Guest author Cara Stein with Good Life Zen shares how to be your own best friend.
Episode 791: How to be Your Own Best Friend by Cara Stein with Good Life Zen (Mindfulness & Happiness).
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses.
The original post is located here: https://goodlifezen.com/how-to-be-your-own-best-friend
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