451: Get Better at Dealing with Anger by Leo Babauta of Zen Habits on Compassion & Improving Communication Skills
Optimal Relationships DailyJune 03, 2019
451
00:11:20

451: Get Better at Dealing with Anger by Leo Babauta of Zen Habits on Compassion & Improving Communication Skills

Justin MalikJustin MalikProducer
Lee RankinenLee RankinenProducer
Greg AudinoGreg AudinoHost

Leo Babauta of Zen Habits shares how to get better at dealing with anger.

Episode 451: Get Better at Dealing with Anger by Leo Babauta of Zen Habits on Compassion & Improving Communication Skills

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: http://zenhabits.net/angry

Visit Me Online at OLDPodcast.com & in The O.L.D. Facebook Group

and Join the Ol' Family to get your Free Gifts

Learn more about your ad choices. Visit megaphone.fm/adchoices