![1196: [Part 2] 9 Ways to Know You Should Stop Focusing on Fat Loss by Nia Shanks](https://images.beamly.com/fetch/https%3A%2F%2Fmegaphone.imgix.net%2Fpodcasts%2F67ea98aa-1733-11ec-8cbf-574cb3b46e13%2Fimage%2FOHD1500Redo.jpg%3Fixlib%3Drails-4.3.1%26max-w%3D3000%26max-h%3D3000%26fit%3Dcrop%26auto%3Dformat%2Ccompress?w=365)
Nia Shanks informs us of 9 ways to know we should stop focusing on fat loss. This is part 2 of 2.
Episode 1196: [Part 2] 9 Ways to Know You Should Stop Focusing on Fat Loss by Nia Shanks
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life. Nia also hosts The Nia Shanks Show--the podcast dedicated to helping you reach your health and fitness goals and become the most awesome version of yourself.
The original post is located here:
https://www.niashanks.com/stop-focusing-on-fat-loss/
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