Daniel Freedman of Bach Performance shares six foolproof ways to avoid weightlifting injuries.
Episode 1390: Six Foolproof Ways To Avoid Weightlifting Injuries by Daniel Freedman with Bach Performance
Eric Bach, CSCS and PN1, is a sought after trainer in Denver, Colorado. Eric has a BS in kinesiology, with an emphasis in sports performance and coaches at the renowned Steadman Hawkins Sports Performance. Additionally, Eric is president of Bach Performance, his personal website, online training platform, and fitness consulting business.
The original post is located here: https://bachperformance.com/six-foolproof-ways-to-avoid-weightlifting-injuries/
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