1671: [Part 1] Stealth Dieting: A Guide to Navigating Social Situations Guilt-Free by Matt McLeod
Optimal Health DailyMarch 23, 2022
1671
00:11:03

1671: [Part 1] Stealth Dieting: A Guide to Navigating Social Situations Guilt-Free by Matt McLeod

Matt McLeod talks about how to diet in social situations. This is part 1 of 2.

Episode 1671: [Part 1] Stealth Dieting: A Guide to Navigating Social Situations Guilt-Free by Matt McLeod

Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of Kentucky with a Bachelor's degree in Dietetics & Human Nutrition. In 2016, he won his pro card to become an NGA Pro Natural Bodybuilder.

The original post is located here: https://mattmcleod.org/stealth/ 

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