1756: Q&A - Loading Up on Carbs Before and After a Workout vs. Working Out in a Fasted State

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:

http://OLDPodcast.com/ask

or call: 614-568-3643

Episode 1756: Q&A - Loading Up on Carbs Before and After a Workout vs. Working Out in a Fasted State

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Learn more about your ad choices. Visit megaphone.fm/adchoices