2155: Confessions Of A “Pilates Body” by Rachel Trotta on Body Image and Acceptance
Optimal Health DailyMay 25, 2023
2155
00:12:17

2155: Confessions Of A “Pilates Body” by Rachel Trotta on Body Image and Acceptance

Rachel Trotta shares confessions of a "pilates" body

Episode 2155: Confessions Of A “Pilates Body” by Rachel Trotta

Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping women transform their habits and their relationships to themselves, to help them achieve long-lasting results. 

The original post is located here: https://racheltrotta.com/fitness/pilates-body/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Learn more about your ad choices. Visit megaphone.fm/adchoices