2194: The Science Behind Eating the Rainbow by Danielle Omar of Food Confidence on How to Eat a Balanced Diet

Danielle Omar shares the science behind eating the rainbow

Episode 2194: The Science Behind Eating the Rainbow by Danielle Omar of Food Confidence on How to Eat a Balanced Diet

Danielle Omar, MS, RDN, is an Integrative Dietitian, founder of FoodConfidence.com, and creator of the Nourish 21-Day Clean Eating program and Food Confidence community. Through teaching, speaking, and writing, she has spent the past two decades helping thousands transform their health. Danielle has also served as an expert consultant for My Fitness Pal, The Washington Post, The New York Times, LifeFuels, and Food Network.

The original post is located here: https://www.foodconfidence.com/2019/07/11/the-science-behind-eating-the-rainbow/

Visit Me Online at OLDPodcast.com

Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness

Learn more about your ad choices. Visit megaphone.fm/adchoices