630: Q&A - What is the Optimum Heart Rate for Burning Fat - Your Target Heart Rate Zone
Optimal Health DailyDecember 14, 2018
630
00:10:56

630: Q&A - What is the Optimum Heart Rate for Burning Fat - Your Target Heart Rate Zone

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Episode 630: Q&A - What is the Optimum Heart Rate for Burning Fat - Your Target Heart Rate Zone

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