About

Press Coverage

“While it has a plain title, Justin Malik's daily podcast is anything but ordinary. Malik is skilled at curating compelling and challenging episodes. With each coming in at around 10 minutes, OLD is a bite-sized summary of what's currently great on the web.”

The Sydney Morning Herald

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“I love this Optimal Living Daily because it allows me to discover amazing bloggers like The Minimalists and it’s a way to easily access the best personal development content in one place. Plus, don’t tell anybody but I have a huge queue of articles to read on Pocket so listening to them would make it easier”

Hello Peaceful Mind

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2017 Winners: Best Health Podcast People's Choice Award

Podcast Awards

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Podcasts: A Business Owner Secret

Mindful Studio Magazine

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Optimal Living Daily – little podcasts with lots of useful info

Less Stuff UK

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Speaking Engagements

Lee Rankinen has been part of Optimal Living Daily from the very beginning and can speak about podcasting (including growth, monetization, recording, and more), business/entrepreneurship, and personal development/productivity.

Contact Lee for a speaking engagement through our contact form.

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Media Kit

We want to make it easier for you to write about us. Download our media kit for logos, photos, and excerpts about the podcast and the creators.

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Media Inquiries

For media inquiries, please reach us through our contact form.

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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