The Best Blogs Narrated for You Daily
We hand-pick and read you the best content on personal development, minimalism, finance, health, business, and more with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated to you for free. Inspire positive changes in your life on the go. Talk to you soon,
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Dominic Zijlstra of Traverse shares 4 steps to learning quicker and retaining more
Episode 2349: These 4 Steps Will Help You Learn Quicker and Retain More by Dominic Zijlstra
Traverse is an in-browser app that uses spaced repetition, interleaving, and visual concept mapping to optimize how you learn. Improve your memory, problem-solving skills, and understanding … Read the rest
1339: [Part 2] Setting Limits Can Keep You Sane: Here’s How to Do It by Elana Miller of Zen Psychiatry
Elana Miller of Zen Psychiatry discusses the value of setting limits and boundaries. This is part 2 of 2.
Episode 1339: [Part 2] Setting Limits Can Keep You Sane: Here's How to Do It by Elana Miller of Zen Psychiatry
Elana Miller is a psychiatrist based out of Los Angeles, California. She loves to write, … Read the rest
We've been interested in personal development for as long as we can remember. We knew there had to be a better way to consume life-changing content on the go! The success of the Optimal Living Daily podcast led us to create four more shows covering a variety of topics, and all 5 have received over 250 million downloads combined.
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“Hi Justin. I just wanted to let you know that all of the OLD podcasts are on my list of things that I am thankful for this year. They have made a positive change in my life this year. I was getting ready for Thanksgiving thinking about things I am thankful for and I thought of you and your shows. Thank you very much for the time and energy you put int them. Thank you to Lee and all the other hosts. May your holidays be happy.”