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721: Strength Building – Beyond Specificity by Ross Enamait of Ross Training on Improving Workout Performance

Ross Enamait shares his thoughts on building strength beyond specificity.

Episode 721: Strength Building – Beyond Specificity by Ross Enamait of Ross Training on Improving Workout Performance

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a … Read the rest

1226: 3 Steps to Beat Procrastination by Cylon George of Spiritual Living For Busy People on Productivity & Time Management

Cylon George of Spiritual Living for Busy People shares 3 steps to beat procrastination.

Episode 1226: 3 Steps to Beat Procrastination by Cylon George of Spiritual Living For Busy People on Productivity & Time Management

Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people's stories … Read the rest

1225: How To Deal With Uncomfortable Emotions And Reshape Your Identity by Benjamin Hardy on Achieving Success

Benjamin Hardy shares how to deal with uncomfortable emotions and reshape your identity.

Episode 1225: How To Deal With Uncomfortable Emotions And Reshape Your Identity by Benjamin Hardy on Achieving Success

Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by … Read the rest

1226: 3 Steps to Beat Procrastination by Cylon George of Spiritual Living For Busy People on Productivity & Time Management

Cylon George of Spiritual Living for Busy People shares 3 steps to beat procrastination.

Episode 1226: 3 Steps to Beat Procrastination by Cylon George of Spiritual Living For Busy People on Productivity & Time Management

Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people's stories … Read the rest

1225: How To Deal With Uncomfortable Emotions And Reshape Your Identity by Benjamin Hardy on Achieving Success

Benjamin Hardy shares how to deal with uncomfortable emotions and reshape your identity.

Episode 1225: How To Deal With Uncomfortable Emotions And Reshape Your Identity by Benjamin Hardy on Achieving Success

Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by … Read the rest

817: Is Early Retirement Irresponsible? by Darrow Kirkpatrick of Can I Retire Yet on Lifestyle Design & Saving Money

Darrow Kirkpatrick of Can I Retire Yet shares his thoughts on if early retirement is irresponsible.

Episode 817: Is Early Retirement Irresponsible? by Darrow Kirkpatrick of Can I Retire Yet on Lifestyle Design & Saving Money

Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began serious investing in his mid-30s and retired at age … Read the rest

812: Downhill Racing Meets Value Investing by Vitaliy Katsenelson of Contrarian Edge on Stock Market Valuations

Vitaliy Katsenelson of Contrarian Edge shares his thoughts on when downhill racing meets value investing.

Episode 812: Downhill Racing Meets Value Investing by Vitaliy Katsenelson of Contrarian Edge on Stock Market Valuations

Vitaliy Katsenelson is the CEO and Chief Investment Officer at Investment Management Associates. He has written two books on investing, which were published … Read the rest

721: Strength Building – Beyond Specificity by Ross Enamait of Ross Training on Improving Workout Performance

Ross Enamait shares his thoughts on building strength beyond specificity.

Episode 721: Strength Building – Beyond Specificity by Ross Enamait of Ross Training on Improving Workout Performance

Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a … Read the rest

720: Q&A – How to Vary Your Workout Routine – What are Microcycles and How to Implement Them in Your Exercises

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 720: Q&A – How to Vary Your Workout Routine – What are Microcycles and How to Implement Them in Your Exercises

The original post is located here:
https://oldpodcast.com/vary-workout-routine-using-microcycles

Please Rate & Review the Show!

Visit Me Online Read the rest

715: Q&A – Sugar and Your Diet – How Much Added Sugar Should You Eat Every Day & How to Offset It

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 715: Q&A – Sugar and Your Diet – How Much Added Sugar Should You Eat Every Day & How to Offset It

The original post is located here:
https://oldpodcast.com/good-eliminate-sugar-diet-much-sugar-ok-eat-every-day/

Please Rate & Review the Show!

Visit Me Read the rest

714: Why Sitting Too Much Is Seriously Bad for Your Health by Joe Leech with Healthline on Creating A Healthy Lifestyle

Joe Leech with Healthline shares why sitting too much is seriously bad for your health.

Episode 714: Why Sitting Too Much Is Seriously Bad for Your Health by Joe Leech with Healthline on Creating A Healthy Lifestyle

How you feel affects every precious day of your life. Healthline understands that, which is why they're committed … Read the rest

618: The Most Important Element of a Social Media Post by Michael Mehlberg of Modern da Vinci on Twitter Marketing

Michael Mehlberg of Modern da Vinci shares the most important element of a social media post.

Episode 618: The Most Important Element of a Social Media Post by Michael Mehlberg of Modern da Vinci on Twitter Marketing

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His … Read the rest

617: What I Don't Miss About My Day Job by Michelle Schroeder-Gardner of Making Sense of Cents on Entrepreneurship

Michelle Schroeder-Gardner of Making Sense of Cents shares what she doesn't miss about her day job.

Episode 617: What I Don't Miss About My Day Job by Michelle Schroeder-Gardner of Making Sense of Cents on Entrepreneurship

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was … Read the rest

615: Key Strategies Successful Business Leaders Use to Manage Work-Life Balance by Angelo Poli of MetPro

Angelo Poli of MetPro shares key strategies successful business leaders use to manage work-life balance.

Episode 615: Key Strategies Successful Business Leaders Use to Manage Work-Life Balance by Angelo Poli of MetPro

Angelo Poli is an internationally recognized expert in the field of body transformations. He is the founder of MetPro, the world's first algorithm … Read the rest

413: An Invitation to Go Deeper: Holding the Space for Meaningful Conversation by Erin Blaskie on Communication Skills

Erin Blaskie shares an invitation to go deeper and hold the space for meaningful conversation.

Episode 413: An Invitation to Go Deeper: Holding the Space for Meaningful Conversation by Erin Blaskie on Communication Skills

Erin Blaskie has helped numerous businesses come online, establish their web presence and create community. Erin's primary expertise is in creating … Read the rest

412: We're From Different Cultures. Can It Work? by Dr. Michelle Kaufman of Luvze on Difficult Relationships

Dr. Michelle Kaufman with Luvze answers if people from different cultures can make their relationship work.

Episode 412: We're From Different Cultures. Can It Work? by Dr. Michelle Kaufman of Luvze on Difficult Relationships

Luvze was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits … Read the rest

Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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