Subscribe to Our Podcasts
I want to subscribe to on
New to Optimal Living Daily?
569: Create Content That Lands Clients 7 Days a Week AND Identify and Manage Stress as a Content Creator by Greg Audino
Greg Audino of Vibely shares two short articles covering how to create content that lands clients 7 days a week and how to do identify and manage stress as a content creator
Episode 569: Create Content That Lands Clients 7 Days a Week AND Identify and Manage Stress as a Content Creator by Greg Audino… Read the rest
2323: If You Want to Be Light You Have to Let Go by Courtney Carver of Be More With Less on What's Weighing You Down
Courtney Carver of Be More With Less talks about the value of letting go
Episode 2323: If You Want to Be Light You Have to Let Go by Courtney Carver of Be More With Less on What's Weighing You Down
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of … Read the rest
568: Why Blogging is the Best Side Hustle by Jen Hayes on Making Money as a Blogger
Jen Hayes talks about why blogging is the best side hustle
Episode 568: Why Blogging is the Best Side Hustle by Jen Hayes on Making Money as a Blogger
A few years ago, Jen and her husband were buried in $117,000 of student loan debt. Now, they've paid off over $100k of debt, and they're … Read the rest
1309: Are We Teaching Our Children to Be Perfectionists by Dr. Margaret Rutherford on Helping Kids Be Vulnerable
Dr. Margaret Rutherford asks if we're teaching our children to be perfectionists instead of helping them to be vulnerable
Episode 1309: Are We Teaching Our Children to Be Perfectionists by Dr. Margaret Rutherford on Helping Kids Be Vulnerable
Dr. Margaret Rutherford has been a psychologist in private practice for over twenty-five years. She's the author … Read the rest
1868: If You’re Going To Bet Big Bet On Yourself First by Kevin of Financial Panther on Being Patient With Your Money
Kevin of Financial Panther talks about the value of betting on yourself and being patient with money
Episode 1868: If You're Going To Bet Big Bet On Yourself First by Kevin of Financial Panther on Being Patient With Your Money
Kevin is an attorney, writer, gig economy expert, side hustler, and the blogger behind Financial … Read the rest
1700: Muscle Tension: Are You Standing In Your Own Way by Kate Galliett of Fit For Real Life
Kate Galliett talks about whether or not you're doing your best to relieve muscle tension
Episode 1700: Muscle Tension: Are You Standing In Your Own Way by Kate Galliett of Fit For Real Life
Kate Galliett has been a coach of movement and strength for 16 years. She is an expert at helping others unlock … Read the rest
2322: Kindsight by Eric Teplitz on Being Compassionate and Understanding No Matter What
Eric Teplitz talks about being compassionate and understanding
Episode 2322: Kindsight by Eric Teplitz on Being Compassionate and Understanding No Matter What
Eric Teplitz has had a lifelong fascination with human motivation, creativity, personal development, and living an inspired, rewarding, and positively impactful life. To this effect, he routinely undertakes challenging endeavors that intrigue him and impel him to grow. He … Read the rest
567: Slow Work Manifesto by Stephen Warley of Life Skills That Matter on Creating a Good Work Routine
Stephen Warley of Life Skills That Matter talks about creating a good work routine
Episode 567: Slow Work Manifesto by Stephen Warley of Life Skills That Matter on Creating a Good Work Routine
Stephen is a solopreneur business coach and founder of Life Skills That Matter. He is an advocate for your inner voice to … Read the rest
1699: Common Mistakes When Tracking Macros by Rachel Gregory of Met Flex Life
Rachel Gregory talks about common mistakes when tracking macros
Episode 1699: Common Mistakes When Tracking Macros by Rachel Gregory of Met Flex Life
Rachel Gregory is a Board-Certified Nutritionist, Strength and Conditioning Specialist, Podcaster, and founder of MetFlex Life. She is also the author of the international best-selling book, “21-Day Ketogenic Diet Weight Loss Challenge.”… Read the rest
1308: The Ex: Should You Stay Friends With Them by Alysha Jeney of Modern Love Counseling
Alysha Jeney of Modern Love Counseling talks about whether or not it's wise to stay friends with your ex
Episode 1308: The Ex: Should You Stay Friends With Them by Alysha Jeney of Modern Love Counseling
Alysha Jeney is the founder of Modern Love Counseling. She is a MA, LMFT practicing in the Denver area. … Read the rest
1158: What Did I Learn Too Late In Life by James Altucher on Minimalism & Simplicity
James Altucher shares what he learned too late in life.
Episode 1158: What Did I Learn Too Late In Life by James Altucher on Minimalism & Simplicity
James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 … Read the rest
1157: What's Keeping You from the Life You Want? by Lisa Avellan with No Sidebar on Getting Started with Minimalism
Lisa Avellan with No Sidebar asks what's keeping you from the life you want?
Episode 1157: What's Keeping You from the Life You Want? by Lisa Avellan with No Sidebar on Getting Started with Minimalism
No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors … Read the rest
1156: How To Walk On Water by Marc Chernoff of Marc And Angel on Planning for Success
Marc Chernoff of Marc and Angel Hack Life shares how to walk on water.
Episode 1156: How To Walk On Water by Marc Chernoff of Marc And Angel on Planning for Success
Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have … Read the rest
1155: Training the Mind: The Most Important Workout You'll do in 2019 by Jay & Heather Harrington of Life & Whim
Jay and Heather Harrington share their thoughts on training the mind.
Episode 1155: Training the Mind: The Most Important Workout You'll do in 2019 by Jay & Heather Harrington of Life & Whim
Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their … Read the rest
1154: Ignoring Your Death? You May Be Wasting Your Life by Cylon George of Spiritual Living for Busy People on Legacy
Cylon George of Spiritual Living for Busy People shares why you may be wasting your life if you are ignoring your death.
Episode 1154: Ignoring Your Death? You May Be Wasting Your Life by Cylon George of Spiritual Living for Busy People on Legacy
Cylon George is a spiritual chaplain, musician, devoted husband, and busy … Read the rest
1153: 3 Ways I Use Technology to Find Happiness by Brendan Kane on Being Happy
Brendan Kane with Nir And Far shares 3 ways he uses technology to find happiness.
Episode 1153: 3 Ways I Use Technology to Find Happiness by Brendan Kane on Being Happy
Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming … Read the rest
1152: Living Life To The Fullest by Allison Carmen of The Gift of Maybe on Optimism & Happiness
Allison Carmen shares her thoughts on living life to the fullest.
Episode 1152: Living Life To The Fullest by Allison Carmen of The Gift of Maybe on Optimism & Happiness
Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master's of Law in taxation. After working for a large law firm … Read the rest
1151: Practical Minimalism Tips For Beginners by Anthony Ongaro of Break The Twitch on Minimalist Life
Anthony Ongaro of Break the Twitch shares practical minimalism tips for beginners.
Episode 1151: Practical Minimalism Tips For Beginners by Anthony Ongaro of Break The Twitch on Minimalist Life
After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional … Read the rest
1150: [Part 2] The Most Important Skill to Master by Leo Babauta of Zen Habits on Developing Empathy
Leo Babauta of Zen Habits shares the most important skill to master. This is Part 2 of 2.
Episode 1150: [Part 2] The Most Important Skill to Master by Leo Babauta of Zen Habits on Developing Empathy
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our … Read the rest
1149: [Part 1] The Most Important Skill to Master by Leo Babauta of Zen Habits on Showing Compassion
Leo Babauta of Zen Habits shares the most important skill to master. This is Part 1 of 2.
Episode 1149: [Part 1] The Most Important Skill to Master by Leo Babauta of Zen Habits on Showing Compassion
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our … Read the rest
704: Roots v. Wings: Considering Home Ownership by JL Collins
JL Collins of JLCollinsNH.com shares his thoughts on considering home ownership.
Episode 704: Roots v. Wings: Considering Home Ownership by JL Collins
Mr. Collins is a senior executive with extensive P&L experience and a proven track record of growing revenue and profitability, integrating acquisitions, launching new products, developing and implementing business plans, creating powerful marketing … Read the rest
703: 3 Reasons Not To Invest In An Index Fund by Chris Reining
Chris Reining shares 3 reasons not to invest in an index fund.
Episode 703: 3 Reasons Not To Invest In An Index Fund by Chris Reining
Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to financial freedom has had ups … Read the rest
702: Is DEBT Fueling Your Life by Paula Pant of Afford Anything
Paula Pant of Afford Anything asks if debt is fueling your life.
Episode 702: Is DEBT Fueling Your Life by Paula Pant of Afford Anything
Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, business, and real estate investing. She is a real estate investor, as … Read the rest
701: It's More Important to Be Happy Than to Be Rich by JD Roth of Get Rich Slowly
JD Roth of Get Rich Slowly shares why it's more important to be happy than to be rich.
Episode 701: It's More Important to Be Happy Than to Be Rich by JD Roth of Get Rich Slowly
J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, but … Read the rest
700: Big Money Mistakes You May Be Making AND Cutting Expenses by Michelle Schroeder-Gardner of Making Sense of Cents
2 short posts from Michelle Schroeder-Gardner of Making Sense of Cents where she shares big money mistakes you may be making and her thoughts of cutting expenses.
Episode 700: Big Money Mistakes You May Be Making AND Cutting Expenses by Michelle Schroeder-Gardner of Making Sense of Cents
Michelle Schroeder-Gardner created Making Sense of Cents in … Read the rest
699: The Upside To A Long Drawn Out Mortgage Refinance by Sam Dogen of Financial Samurai
Sam of Financial Samurai shares his thoughts on the upside to a long drawn out mortgage refinance.
Episode 699: The Upside To A Long Drawn Out Mortgage Refinance by Sam Dogen of Financial Samurai
Sam Dogen's net worth took a beating in 2009 as the world was falling apart. He thought it would be a … Read the rest
698: How To Save Cash For A Large Purchase by Alexa Mason with The College Investor
Alexa Mason with The College Investor shares how to save cash for a large purchase.
Episode 698: How To Save Cash For A Large Purchase by Alexa Mason with The College Investor
Robert Farrington is a personal finance expert that focuses on helping millennials get out of student loan debt and start investing for their … Read the rest
697: Is Checking Your Money Every Day Making You Sad by Owen Winkelmolen with Budgets Are Sexy
Owen Winkelmolen with Budgets Are Sexy asks if checking your money every day is making you sad.
Episode 697: Is Checking Your Money Every Day Making You Sad by Owen Winkelmolen with Budgets Are Sexy
J. Money is a 6'1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now … Read the rest
696: Why My Friend Invests In An Insanely Expensive Fund and Why I Don't by Ramit Sethi of I Will Teach You To Be Rich
Ramit Sethi of I Will Teach You to be Rich shares why his friend invests in an insanely expensive fund and why he doesn't.
Episode 696: Why My Friend Invests In An Insanely Expensive Fund and Why I Don't by Ramit Sethi of I Will Teach You To Be Rich
Ramit wants to use money … Read the rest
695: 4 Financial Myths That Can Actually Help You by Erik Carter with Financial Finesse
Erik Carter with Financial Finesse shares 4 financial myths that can actually help you.
Episode 695: 4 Financial Myths That Can Actually Help You by Erik Carter with Financial Finesse
After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and services that were not … Read the rest
540: Q&A – Do Cranberries Cure Urinary Tract Infections and Other Benefits of Cranberry Juice (Antioxidants)
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 540: Q&A – Do Cranberries Cure Urinary Tract Infections and Other Benefits of Cranberry Juice (Antioxidants).
The original post is located here: http://oldpodcast.com/cranberries-cure-urinary-tract-infections-benefits-cranberry-juice
… Read the rest539: Stop Labeling Yourself by Their Standards (And Do This Instead) by Nia Shanks (Building Confidence & Empowerment)
Nia Shanks shares why you should stop labeling yourself by their standards and what to do instead.
Episode 539: Stop Labeling Yourself by Their Standards (And Do This Instead) by Nia Shanks (Building Confidence & Empowerment).
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women … Read the rest
538: [Part 2] How to Rock at Goal Setting by Roger Lawson of RogLaw Fitness (Staying Committed & Lifestyle Design Ideas)
Roger Lawson of Rog Law Fitness shares how to rock at goal setting. This is Part 2 of 2.
Episode 538: [Part 2] How to Rock at Goal Setting by Roger Lawson of RogLaw Fitness (Staying Committed & Lifestyle Design Ideas).
Roger Lawson's goal is simple: To make 100,000 people feel good and look great … Read the rest
537: [Part 1] How to Rock at Goal Setting by Roger Lawson of RogLaw Fitness (Developing New Habits & Self Discipline)
Roger Lawson of Rog Law Fitness shares how to rock at goal setting. This is Part 1 of 2.
Episode 537: [Part 1] How to Rock at Goal Setting by Roger Lawson of RogLaw Fitness (Developing New Habits & Self Discipline).
Roger Lawson's goal is simple: To make 100,000 people feel good and look great … Read the rest
536: How Much Sleep Do You Need by Ross Enamait of Ross Training (Sleeping for Recovery & Optimal Training Health)
Ross Enamait shares how much sleep you really need.
Episode 536: How Much Sleep Do You Need by Ross Enamait of Ross Training (Sleeping for Recovery & Optimal Training Health).
Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is … Read the rest
535: Q&A – How to Motivate Clients, Friends & Family to Exercise (Tips to Keep Other People Inspired Every Day)
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643
Episode 535: Q&A – How to Motivate Clients, Friends & Family to Exercise (Tips to Keep Other People Inspired Every Day).
The original post is located here: http://oldpodcast.com/motivate-others-exercise
… Read the rest534: [Part 2] Exercise Sucks. Here's What To Do About It by Steve Kamb of Nerd Fitness (Enjoyable Workout Routines)
Steve Kamb of Nerd Fitness shares what to do if you hate exercising. This is Part 2 of 2.
Episode 534: [Part 2] Exercise Sucks. Here's What To Do About It by Steve Kamb of Nerd Fitness (Enjoyable Workout Routines).
Steve Kamb started exercising back in high school without really knowing what he was doing. … Read the rest
533: [Part 1] Exercise Sucks. Here's What To Do About It by Steve Kamb of Nerd Fitness (Finding the Right Workout Plan)
Steve Kamb of Nerd Fitness shares what to do if you hate exercising.
Episode 533: [Part 1] Exercise Sucks. Here's What To Do About It by Steve Kamb of Nerd Fitness (Finding the Right Workout Plan).
Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and … Read the rest
532: 3 Ways Lack of Sleep is Making You Fat by Jeff Mann with Roman Fitness Systems (Sleeping for a Healthier Lifestyle)
Jeff Mann with Roman Fitness Systems shares 3 ways lack of sleep is making you fat.
Episode 532: 3 Ways Lack of Sleep is Making You Fat by Jeff Mann with Roman Fitness Systems (Sleeping for a Healthier Lifestyle).
RFS originally began as a personal training company servicing the NYC Metro area back in 2003. … Read the rest
531: The Zen of Running and 10 Ways to Make It Work For You by Leo Babauta of Zen Habits (Cardio Exercise for Fitness)
Leo Babauta of Zen Habits shares 10 ways to make running work for you.
Episode 531: The Zen of Running and 10 Ways to Make It Work For You by Leo Babauta of Zen Habits (Cardio Exercise for Fitness).
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos … Read the rest
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
148: If You Choose to Leave Your Marriage – Take the High Road in the Way You Leave by Lisa Merlo-Booth (How to Break Up)
Lisa Merlo-Booth shares how to take the high road if you choose to leave your marriage.
Episode 148: If You Choose to Leave Your Marriage – Take the High Road in the Way You Leave by Lisa Merlo-Booth (How to Break Up).
Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. … Read the rest
147: When Love Dies (And What To Do After) – Part 2 by Eddie Corbano of Loves A Game (Getting Over a Significant Other)
Eddie Corbano with Love's a Game shares what to do when love dies. This is Part 2 of 2.
Episode 147: When Love Dies (And What To Do After) – Part 2 by Eddie Corbano of Loves A Game (Getting Over a Significant Other).
Eddie Corbano's mission and life's purpose is to help you use … Read the rest
146: When Love Dies (And What To Do After) – Part 1 by Eddie Corbano of Loves A Game (Dealing with Breakups)
Eddie Corbano of Love's a Game shares what to do when love dies. This is Part 1 of 2.
Episode 146: When Love Dies (And What To Do After) – Part 1 by Eddie Corbano of Loves A Game (Dealing with Breakups).
Eddie Corbano's mission and life's purpose is to help you use your breakup … Read the rest
145: 7 Surprising Reasons You're Attracting Toxic People – Part 2 by Cylon George with Marc and Angel (The Toxic People Detox)
Cylon George with Marc And Angel Hack Life shares 7 reasons you're attracting toxic people. This is Part 2 of 2.
Episode 145: 7 Surprising Reasons You're Attracting Toxic People – Part 2 by Cylon George with Marc and Angel (The Toxic People Detox).
Marc and Angel Chernoff are professional coaches, full-time students of life, … Read the rest
144: 7 Surprising Reasons You're Attracting Toxic People – Part 1 by Cylon George with Marc and Angel Hack Life (Happiness)
Cylon George with Marc And Angel Hack Life shares 7 reasons you're attracting toxic people. This is Part 1 of 2.
Episode 144: 7 Surprising Reasons You're Attracting Toxic People – Part 1 by Cylon George with Marc and Angel Hack Life (Happiness).
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers … Read the rest
143: Hero or Villain: What are You Capable of Being by Mary Jaksch – Good Life Zen
Mary Jaksch of Good Life Zen examines heroes and villains and asks what we're capable of being.
Episode 143: Hero or Villain: What are You Capable of Being by Mary Jaksch – Good Life Zen.
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English and German–and lives … Read the rest
142: How Samantha Used One Simple Idea to Create Sacred Longterm Love by Tamara Green with Love in 90 Days (Romance)
Tamara Green with Love in 90 Days shares a simple idea to create sacred, long-term love.
Episode 142: How Samantha Used One Simple Idea to Create Sacred Longterm Love by Tamara Green with Love in 90 Days (Romance).
PBS Love expert, psychologist and bestselling author, Diana Kirschner, Ph.D. has helped thousands of singles and couples … Read the rest
141: What To Do With an Emotionally Unavailable Man by Evan Marc Katz
Evan Marc Katz shares some well-written words of wisdom from SingleBlackMale.com.
Episode 141: What To Do With an Emotionally Unavailable Man by Evan Marc Katz.
Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find love since 2003. Thousands of his clients have fallen in … Read the rest
140: Why You Should Take an Epic Trip to Europe Before Having Kids by Chris Egan of Family Optimized (Traveling Before Kids)
Chris Egan of Family Optimized shares why you should take an epic trip to Europe before having kids.
Episode 140: Why You Should Take an Epic Trip to Europe Before Having Kids by Chris Egan of Family Optimized (Traveling Before Kids).
Family Optimized, founded by Chris Egan, is a practical toolbox for helping parents solve … Read the rest
139: Understanding Human Relationships by Steve Pavlina
Steve Pavlina shares a unique way of understanding human relationships.
Episode 139: Understanding Human Relationships by Steve Pavlina.
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles … Read the rest
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
