Dec 9, 2022 | Optimal Health Daily
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 Episode 1964: Q&A – Ultrasonic Fruit & Vegetable Washers and Sanitizers on Pesticide Exposure Visit Me Online at OLDPodcast.com... Dec 8, 2022 | Optimal Health Daily
Jen Hayes tells you how to relieve muscle tension when you can't afford a massage Episode 1963: 9 Ways to Relieve Muscle Tension When You Can't Afford a Massage by Jen Hayes A few years ago, Jen and her husband were buried in $117,000 of student loan debt. Now,... Dec 7, 2022 | Optimal Health Daily
Aidan Muir of Ideal Nutrition talks about the impact that caffeine has on calcium absorption Episode 1962: What Impact Does Caffeine Have on Calcium Absorption by Aidan Muir Ideal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest... Dec 6, 2022 | Optimal Health Daily
Stefanie Michele with Jessi Kneeland talks about not taking our body image and food issues seriously Episode 1961: What if My Body Image and Food Issues Aren't “That Bad”? By Stefanie Michele Jessi Kneeland was a Certified Personal Trainer (NASM) in NYC... Dec 5, 2022 | Optimal Health Daily
Nancy Clark talks about chocolate and athletes Episode 1960: Chocolate and Athletes by Nancy Clark Technically speaking, Nancy is a registered dietitian (RD) and board certified specialist in sports dietetics (CSSD). Practically speaking, she is a food coach and... Dec 4, 2022 | Optimal Health Daily
Rachel Trotta shares how weight loss really works. This is part 2 of 2. Episode 1958: [Part 2] How Weight Loss Really Works by Rachel Trotta Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and... 
