Nov 24, 2020 | Optimal Health Daily
Jason Loebig of LiveBetterCo discusses whether or not having healthcare makes you healthier. Episode 1187: Does Having Healthcare Make You Healthier by Jason Loebig of LiveBetterCo At Live Better, they design wellness experiences connecting people to a community... Nov 23, 2020 | Optimal Health Daily
Bryce Hastings with Les Mills talks about how much danger there is in sitting too much. Episode 1186: Can You Catch Heart Disease From A Chair by Bryce Hastings with Les Mills On a mission to create a fitter planet, Les Mills is the global group fitness leader serving... Nov 22, 2020 | Optimal Health Daily
Josie Michelle Davis shares some tips for morning exercise. Episode 1185: 5 Tips for Exercising in the Morning by Josie Michelle Davis on Early Bird Workout Tips Josie Michelle Davis is a full time stylist, a writer, and a lover of rescue mutts. She's a bit of a... Nov 21, 2020 | Optimal Health Daily
Rachel Trotta shares some well-timed tips for managing holiday stress. Episode 1184: Tips for Managing Holiday Stress by Rachel Trotta Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping... Nov 20, 2020 | Optimal Health Daily
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1183: Q&A – Is it OK to Eat the Same Thing Every Day – The Effects of Missing Variety When Meal Planning The original... Nov 19, 2020 | Optimal Health Daily
Serdar Tuncali of Nerd Getting Fit answers the question of how much protein is necessary. This is part 2 of 2. Episode 1182: [Part 2] How Much Protein Do You Really Need by Serdar Tuncali of Nerd Getting Fit Serdar Tuncali is here to show you the most efficient and... 
