624: [Part 2] What MacGyver Can Teach Us About Plan B by Steve Kamb of Nerd Fitness on Forming New Habits
Steve Kamb of Nerd Fitness shares what MacGyver can teach us about Plan B. This is part 2 of 2. Episode 624: [Part 2] What MacGyver Can Teach Us About Plan B by Steve Kamb of Nerd Fitness on Forming New Habits Steve Kamb started exercising back in high school...623: [Part 1] What MacGuyver Can Teach Us About Plan B by Steve Kamb of Nerd Fitness on Healthy Momentum
Steve Kamb of Nerd Fitness shares what MacGuyver can teach us about Plan B. Episode 623: [Part 1] What MacGuyver Can Teach Us About Plan B by Steve Kamb of Nerd Fitness on Healthy Momentum Steve Kamb started exercising back in high school without really knowing what...622: Sleep by Becca Shern of Minimal Wellness on Improving Sleep Quality
Becca Shern of Minimal Wellness shares her thoughts on sleep. Episode 622: Sleep by Becca Shern of Minimal Wellness on Improving Sleep Quality Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete,...621: Workout Recovery: It’s Actually Very Simple by Ben Pavlik with Roman Fitness Systems
Ben Pavlik with Roman Fitness Systems shares why workout recovery is actually very simple. Episode 621: Workout Recovery: It’s Actually Very Simple by Ben Pavlik with Roman Fitness Systems RFS originally began as a personal training company servicing the NYC...620: Q&A – Are Fitness Trackers & Sleep Trackers Accurate and Worth the Cost? Research on Health Tech Devices
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 620: Q&A – Are Fitness Trackers & Sleep Trackers Accurate and Worth the Cost? Research on Health Tech Devices The...Contribute via Patreon to Help Keep The Shows Alive!
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