1030: Monty Python and the Holy Abs by Steve Kamb of Nerd Fitness on Losing Bodyfat To Be More Lean
Steve Kamb of Nerd Fitness shares his thoughts on Monty Python and the holy abs. Episode 1030: Monty Python and the Holy Abs by Steve Kamb of Nerd Fitness on Losing Bodyfat To Be More Lean Steve Kamb started exercising back in high school without really knowing what...1029: Q&A – Do Collagen Peptide Supplements Help with Joint Pain or Arthritis from Marathon Running?
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1029: Q&A – Do Collagen Peptide Supplements Help with Joint Pain or Arthritis from Marathon Running? The original post is...1028: The Truth About Sun Exposure by Melani Schweder of A Brighter Wild on Vitamin D & Sunscreen Advice
Melani Schweder of A Brighter Wild shares the truth about sun exposure. Episode 1028: The Truth About Sun Exposure by Melani Schweder of A Brighter Wild on Vitamin D & Sunscreen Advice Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for...1027: Can You Turn Fat Into Muscle? by Serdar Tuncali of Nerd Getting Fit on Achieving A Calorie Deficit for Fat-Loss
Serdar Tuncali of Nerd Getting Fit shares if you can turn fat into muscle. Episode 1027: Can You Turn Fat Into Muscle? by Serdar Tuncali of Nerd Getting Fit on Achieving A Calorie Deficit for Fat-Loss Serdar Tuncali is here to show you the most efficient and...1026: [Part 2] Hypertrophy Training: Rules to Live by When Muscle Hypertrophy is Your Goal by JC Deen of JCD Fitness
JC Deen of JCD Fitness rules to live by when muscle hypertrophy is your goal. This is part 2 of 2. Episode 1026: [Part 2] Hypertrophy Training: Rules to Live by When Muscle Hypertrophy is Your Goal by JC Deen of JCD Fitness JC Deen is the owner and creator of JCD...Contribute via Patreon to Help Keep The Shows Alive!
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