1340: How to Fall in Love with Your Exercise Routine by Kathy Robinson of Athena Wellness on Active Living
Kathy Robinson of Athena Wellness tells you how to fall in love with your exercise routine. Episode 1340: How to Fall in Love with Your Exercise Routine by Kathy Robinson of Athena Wellness on Active Living Prior to becoming a certified wellness coach and author of...1339: 4 Simple Steps to Start the Exercise Habit by Leo Babauta of Zen Habits (Healthy Lifestyle & Working Out).
Leo Babauta of Zen Habits shares how to start the exercise habit. Episode 1339: 4 Simple Steps to Start the Exercise Habit by Leo Babauta of Zen Habits (Healthy Lifestyle & Working Out). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness...1338: Regenerative Healthcare: Could This Simple Concept Heal The World by Emma Hogan with Les Mills
Emma Hogan with Les Mills questions whether or not regenerative healthcare could heal the world. Episode 1338: Regenerative Healthcare: Could This Simple Concept Heal The World by Emma Hogan with Les Mills On a mission to create a fitter planet, Les Mills is the...1337: Q&A – I Don’t Like Going to the Gym or Doing Typical Exercises & Prefer Cardio – Different Workout Styles
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1337: Q&A – I Don't Like Going to the Gym or Doing Typical Exercises & Prefer Cardio – Different Workout Styles The...1336: Should You Eat After A Workout by Eric Leija on Protein Timing & Muscle Building Recovery
Eric Leija discusses whether or not you should eat after a workout. Episode 1336: Should You Eat After A Workout by Eric Leija on Protein Timing & Muscle Building Recovery Eric Leija is an Onnit Academy Senior Kettlebell Coach. He coaches in Austin, Texas at the Onnit...Contribute via Patreon to Help Keep The Shows Alive!
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