1168: How to Avoid Sabotaging Yourself (To Be Accepted) by Beth Wittig Clayton with Mark Fisher Fitness
Beth Clayton of Mark Fisher Fitness tells us how we can avoid self-sabotage. Episode 1168: How to Avoid Sabotaging Yourself (To Be Accepted) by Beth Wittig Clayton with Mark Fisher Fitness Mark Fisher Fitness helps people who hate gyms find a fitness home they...1167: The Compassionate Way to Health & Fitness by Leo Babauta of Zen Habits
Leo Babauta of Zen Habits informs us of the compassionate way to enter a healthy and fit life. Episode 1167: The Compassionate Way to Health & Fitness by Leo Babauta of Zen Habits Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the...1166: An Excerpt from the book Hardwired by Dr. Robert Barrett & Dr. Louis Hugo Francescutti
Dr. Robert Barrett & Dr. Louis Hugo Francescutti offer an excerpt from their book entitled “Hardwired” Episode 1166: An Excerpt from the book Hardwired by Dr. Robert Barrett & Dr. Louis Hugo Francescutti More about the authors can be found here:...1165: Beyond Sets and Reps by Ross Enamait of Ross Training on Freestyle Outdoor Exercise Workouts
Ross Enamait of Ross Training talks about fitness beyond the sets and reps. Episode 1165: Beyond Sets and Reps by Ross Enamait of Ross Training on Freestyle Outdoor Exercise Workouts Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations...1164: Sugar by Becca Shern of Minimal Wellness (Combating Dessert Addictions & Eating a Healthy Diet with Less Sweets).
Becca Shern of Minimal Wellness shares the lowdown on sugar. Episode 1164: Sugar by Becca Shern of Minimal Wellness (Combating Dessert Addictions & Eating a Healthy Diet with Less Sweets). Becca Shern is the founder of MinimalWellness.com and is a Registered...Contribute via Patreon to Help Keep The Shows Alive!
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