Nov 12, 2019 | Optimal Health Daily
Eric Leija shares why mobility and durability are important and should be part of your workout routine. Episode 867: Why Mobility & Durability Is Important & Should Be Part of Your Workout Routine by Eric Leija on Flexibility Eric Leija is an Onnit... Nov 11, 2019 | Optimal Health Daily
Ross Enamait of Ross Training shares his thoughts on technology changing faster than us. Episode 866: Technology Changes Faster Than Us by Ross Enamait of Ross Training on Simple Exercises For Better Health Founded by Ross Enamait, RossTraining.com... Nov 8, 2019 | Optimal Health Daily
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 865: Q&A – Do Alternative Therapies for Weight Loss Like Acupuncture, Hypnosis, and Reiki Work? The original... Nov 7, 2019 | Optimal Health Daily
Matt McLeod shares if body positivity is a dangerous idea. This is part 2 of 2. Episode 864: [Part 2] Is “Body Positivity” A Dangerous Idea? by Matt McLeod on How To Create Momentum for A Healthy Life Matt McLeod is a huge fitness,... Nov 6, 2019 | Optimal Health Daily
Matt McLeod shares if body positivity is a dangerous idea. This is part 1 of 2. Episode 863: [Part 1] Is “Body Positivity” A Dangerous Idea? by Matt McLeod on How To Improve A Healthy Mindset Matt McLeod is a huge fitness, nutrition,... Nov 5, 2019 | Optimal Health Daily
Melani Schweder of A Brighter Wild shares 7 things you can do right now to feel better. Episode 862: 7 Things You Can Do Right Now To Feel Better by Melani Schweder of A Brighter Wild on Quick Healthy Tips Melani Schweder is a Certified Health... 
