Oct 23, 2020 | Optimal Living Advice
Greg Audino answers a listener's question about how to make big life changes from a place of clarity. Episode 146: Making Changes With Clarity – Plan Your Life From the Right Headspace by Following These Steps … Read the... Oct 21, 2020 | Optimal Living Advice
Greg Audino answers a listener's question about how to use communication skills to save a troubled friendship. Episode 145: Saving a Friendship With Good Communication – Actor-Observer Bias and Taking Responsibility … Read the... Oct 19, 2020 | Optimal Living Advice
Greg Audino answers a listener's question about how to accept global crises and not get caught up in negativity. Episode 144: Beating a Global Crisis – Assessing and Withstanding Societal and Personal Cycles by Thinking For Yourself … Read the... Oct 16, 2020 | Optimal Living Advice
Greg Audino answers a listener's question about how to give oneself more credit, particularly as a single mother. Episode 143: Beating the Negativity Bias – Thoughts on How to Justifiably Give Yourself Credit as a Single Mom … Read the... Oct 14, 2020 | Optimal Living Advice
Greg Audino answers a listener's question about how to slowly break free of a technology addiction. Episode 142: Going on a Technology Diet – Understanding and Beating Addiction to Devices and Social Media … Read the... Oct 12, 2020 | Optimal Living Advice
Greg Audino answers a listener's question about how to find motivation while grieving. Episode 141: Find Motivation While Grieving – Being Patient With Your Feelings and Rebuild Yourself in a Healthy Way … Read the... 
