Jan 18, 2021 | Optimal Living Advice
Greg Audino answers a listener's question about how to understand the negative effects of restrictive parenting and what we can do to prevent it from repeating across generations. Episode 183: How Overly Restrictive Parenting Breeds Self-Hatred – Understanding...
Jan 15, 2021 | Optimal Living Advice
Greg Audino answers a listener's question about how to leverage disruptive thoughts to become more present. Episode 182: The Journey to Becoming More Present – Being Patient With Difficult Thoughts and Becoming One With All Experiences Please Rate & Review the...
Jan 13, 2021 | Optimal Living Advice
Greg Audino answers a listener's question about getting back into dating in hopes of having another child before it's too late. Episode 181: Getting Back Into Dating in Hopes Of Having Another Child – Bring Your Full Self to Love and Don't Plan Too Much Please...
Jan 11, 2021 | Optimal Living Advice
Greg Audino answers a listener's question about how to ask for and get help as an independent person. Episode 180: How to Ask For Help – Getting Help as an Independent Person, Being Vulnerable, and Portray Yourself Openly Please Rate & Review the Show!...
Jan 8, 2021 | Optimal Living Advice
Greg Audino answers a listener's question about whether or not she loves her job too much, and what it might be taking away from her life. Episode 179: Can I Love My Job Too Much – Work-Life Balance, Self-Worth and Following Your Heart to Not Overwork Yourself...
Jan 6, 2021 | Optimal Living Advice
Greg Audino answers a listener's question about how to not let uncertainty have a negative impact on her life. Episode 178: Mastering Uncertainty – Get Better at Change, Not Running From Challenges, and How To Create Real Certainty Please Rate & Review the Show!...