How To Avoid Burnout As An Overachiever
Hello everybody, welcome to episode 187 of Optimal Living Advice, the podcast where we take any questions you might have about the many struggles of life and get them answered for you here on the show. Today's questions comes from an overachiever who's concerned about...
Breaking The Cycle of Generational Trauma
Hello everybody, welcome to episode 183 of Optimal Living Advice, the podcast where we take any questions you might have about the many struggles of life and get them answered for you here on the show. Today's topic is on breaking the cycle of generational trauma. I’m...
How Do I Replace My Negative Thoughts?
Hello everybody, welcome to episode 186 of Optimal Living Advice, the podcast where we take any questions you might have about the many struggles of life and get them answered for you here on the show. The OLA question we’ll be taking a look at today is pretty...
Frustrating Marriage – What Do I Do?
Hello everybody, welcome to episode 185 of Optimal Living Advice, the podcast where we take any questions you might have about the many struggles of life and get them answered for you here on the show. Today's question in on what to do in a frustrating marriage. I’m...
How Do I Comfort My Sad Girlfriend?
Hello everybody, welcome to episode 184 of Optimal Living Advice, the podcast where we take any questions you might have about the many struggles of life and get them answered for you here on the show. Today's question is on how to help someone who's sad. I’m your...Contribute via Patreon to Help Keep The Shows Alive!
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