Feb 28, 2017 | Optimal Health Daily
Roger Lawson shares how to calculate your optimal macronutrient consumption. Episode 162: Macronutrient Madness: What's In Your Bucket by Roger Lawson of RogLaw Fitness. Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it...
Feb 28, 2017 | Optimal Finance Daily
Sam of Financial Samurai shares his opinion about the love of money. Episode 262: It's OK to Love Money by Sam Dogen of Financial Samurai. Sam Dogen's net worth took a beating in 2009 as the world was falling apart. He thought it would be a good idea to start a...
Feb 28, 2017 | Optimal Business Daily
Nir Eyal discusses the research and science behind why we choose the products we purchase. Episode 62: Temptation by Nir Eyal. Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed...
Feb 28, 2017 | Optimal Living Daily
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English and German–and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David....
Feb 27, 2017 | Optimal Health Daily
Roger Lawson relates a particular 90s TV show to a major fitness principle. Episode 161: Nickelodeon & The Fat Loss Secrets They Withheld by Roger Lawson (How Many Calories Should You Consume Each Day). Roger Lawson's goal is simple: To make 100,000 people feel good...