Am I in a Toxic Relationship?
“Love is blind” goes the old saying. There can be a fine line between real love and feelings of emotional attachment. Research shows that our judgment can get clouded when our emotions are more intense. Is it any wonder why so many people seem to stay in bad...
Breakup Recovery Quotes
At Optimal Relationships Daily, we are dedicated to sharing tips for the many different types of relationships in your life including dating, marriage, and parenting. Our relationships podcast is hosted by the lovely Joc Marie. She has a journalism degree from the...
Beginner Exercise Routines
A follow-up from our guide to getting started with eating healthy and exercising. Here is a list of beginner exercise videos that you can follow from the comfort of your home. You can browse these videos to see if there’s a certain routine or instructional style that...
Living For Yourself & Not Others
How to live an authentic life for and as yourself. By: Aileen Xu / Lavendaire. Do you ever find yourself pulled between what you want and what others want for you? Are you too afraid to be your true self or share your real thoughts? Do you care too much about what...
Can You Detox with Activated Charcoal?
It’s interesting to me that activated charcoal is now being used in so many different ways. When I was in school, I learned that activated charcoal was mostly used as a way to help clear certain substances out of a patient’s system. For example, if someone overdosed...Contribute via Patreon to Help Keep The Shows Alive!
Big Thanks To…
