Do Alternative Therapies Work?
1. Do Alternative Therapies Work with Weight Management? I know that losing the weight initially isn’t always the biggest challenge — keeping it off is often what gives us trouble. Do you want to know whether alternative therapies like acupuncture, Reiki and...
Conversation Starters: Food
Conversation Starters: Food Hands up if you’re a foodie tuning in! If we asked you to make a list of some of your favorite food, what would be on that list? Whatever your favorite cuisine is, there’s bound to be an interesting story that someone in your social circle...
What are the Best Foods to Eat to Prevent Kidney Stones?
Kidney stones aren’t completely preventable, but there are certain dietary changes we can make that may help reduce our risk for developing them. Listen to Dr. Neal address this topic on Episode 860 of the podcast Optimal Health Daily. A few years ago, one of my...
How to Build Your Self-Worth after a Breakup
You may have been in a toxic relationship and summoned up enough self-worth and courage to get out of it. There’s STILL another step you might feel is insurmountable. How do you build your self-worth after a relationship has ended? Even though you may know that a...
Conversation Starters: Colors
Conversation Starters: Colors How do you feel when you see a rainbow in the sky? Rainbows and colors have charmed the world for generations. Whenever you’re feeling stressed and need a breather from your schedule, nature always has the power to help you slow down and...Contribute via Patreon to Help Keep The Shows Alive!
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