Nov 9, 2020 | Optimal Living Advice
Greg Audino answers a listener's question about strategies to cope with overthinking. Episode 153: Controlling Overthinking – Strategies to Cope With Excessive Thoughts About Events and People Read the transcript:... Nov 6, 2020 | Optimal Living Advice
Greg Audino answers a listener's question about rebuilding one's life after making some important self-discoveries. Episode 152: Rebuild Your Life By Using Self-Discoveries to Your Advantage – How Changes Can Align With Your True Self Read the transcript:... Nov 4, 2020 | Optimal Living Advice
Greg Audino answers a listener's question about how to understand popular terminology in self-development, and effectively using those terms to create a new life. This is part 2 of 2. Episode 151: [Part 2] The Tools to Create a New You – Keywords in... Nov 2, 2020 | Optimal Living Advice
Greg Audino answers a listener's question about how to understand popular terminology in self-development, and effectively using those terms to create a new life. This is part 1 of 2. Episode 150: [Part 1] The Tools to Create a New You – Keywords in... Oct 30, 2020 | Optimal Living Advice
Greg Audino answers a listener's question about the inevitable consequences that come with a highly productive life. Episode 149: Downsides of Productivity – Necessary Sacrifices That Come With Being Busy and Pursuing More Read the transcript:... Oct 28, 2020 | Optimal Living Advice
Greg Audino answers a listener's question about thoughts to consider before moving overseas for retirement. Episode 148: Moving Internationally Before Retirement – Building a Legacy and Asking the Right Questions During Midlife Read the transcript:... 
