Oct 12, 2020 | Optimal Living Advice
Greg Audino answers a listener's question about how to find motivation while grieving. Episode 141: Find Motivation While Grieving – Being Patient With Your Feelings and Rebuild Yourself in a Healthy Way Read the transcript:...
Oct 9, 2020 | Optimal Living Advice
Greg Audino answers a listener's question about the challenges of going through puberty and how to make the most of them. Episode 140: Going Through Puberty – Understanding Changes and Being Mindful and Compassionate With Others Read the transcript:...
Oct 7, 2020 | Optimal Living Advice
Greg Audino answers a listener's question about what spirituality is and how to live spiritually. Episode 139: Understanding Spirituality and Living Accordingly – Religion, Philosophy, and Belief Systems Read the transcript:...
Oct 5, 2020 | Optimal Living Advice
Greg Audino answers a listener's question about what to do when personal burnout is starting to have a negative impact on marriage. Episode 138: Personal Burnout is Affecting Marriage – Knowing Limits and Maintaining Independence in Relationships Read the...
Oct 2, 2020 | Optimal Living Advice
Greg Audino answers a listener's question about sticking to fun activities when mental health struggles make it challenging to do so. Episode 137: Life Purpose Blocked by Mental Health Struggles – Anxiety and Depression Stifling Passion and Patience Read the...
Sep 30, 2020 | Optimal Living Advice
Greg Audino answers a listener's question about deciphering whether or not we should take advice from our parents. Episode 136: Taking Advice From Parents – Understanding Parent Relationships and How They Change in Adulthood Read the transcript:...