Jun 7, 2021 | Optimal Living Advice
Greg Audino answers a listener's question about how to help her aging parents when they're caught in the middle of a feud between her siblings. Episode 243: How Can I Save My Parents From My Rival Siblings – Using Personal Strengths and Examining Conformists...
Jun 4, 2021 | Optimal Living Advice
Greg Audino answers a listener's question about how to overcome anxiety about daily tasks like calling the dentist and driving downtown. Episode 242: How Can I Overcome Anxiety About Calling the Dentist and Driving Downtown – Anxious About Daily Tasks Go to...
Jun 2, 2021 | Optimal Living Advice
Greg Audino answers a listener's question about how to stop bad memories of embarrassing moments from regularly popping up. Episode 241: How Can I Stop Bad Memories of Embarrassing Moments From Popping Up – Self-Compassion Facing Troubling Thoughts Go to...
May 31, 2021 | Optimal Living Advice
Greg Audino answers a listener's question about how to break the fear of constantly upsetting or offending people. Episode 240: Why Can't I Break the Fear That I'm Constantly Upsetting or Offending People – Speaking Freely and Self-Acceptance Read the...
May 28, 2021 | Optimal Living Advice
Greg Audino answers a listener's question about how to avoid the stereotype that women should be selfless rather than chasing their own dreams. Episode 239: What Can I Do to Avoid the Stereotype That Women Should Be Selfless Instead of Chasing Their Own Dreams Go to...
May 26, 2021 | Optimal Living Advice
Greg Audino answers a listener's question about how to stay positive while job searching for a long time. Episode 238: How Can I Stay Positive When I Can't Find Work – Creating A Routine and Mentality For Productivity and Self-Care Read the transcript:...