Jul 19, 2021 | Optimal Living Advice
Greg Audino answers a listener's question about when to say “yes” more versus when to say “no” more Episode 261: How Do I Know When to Say “Yes” More and Embrace Life, Versus When to Say “No” More and Set Stronger...
Jul 16, 2021 | Optimal Living Advice
Greg Audino answers a listener's question about the relationship between self-love and caring what others think. Episode 260: Does My Self-Love Rely on How Much I Care What Other People Think About Me – Learning to Love Yourself Differently Go to...
Jul 14, 2021 | Optimal Living Advice
Greg Audino answers a listener's question about how to identify low confidence in a teenager and help them through it Episode 259: Does My Teen Lack Confidence, and If So, How Can I Help Him – Signs of Low Confidence and Overcoming it Go to HelloFresh.com/ola12...
Jul 12, 2021 | Optimal Living Advice
Greg Audino answers a listener's question about whether or not they should confront their husband, whom they suspect is suffering from depression. Episode 258: I Think My Husband is Depressed, But I'm Worried About Confronting Him – Defining Depression,...
Jul 9, 2021 | Optimal Living Advice
Greg Audino answers a listener's question about whether or not they should try to have a baby in case they regret not doing so later. Episode 257: Should I Try to Meet Someone and Have a Baby in Case I Regret Not Doing it Later – Honoring Life's Phases Go to...
Jul 7, 2021 | Optimal Living Advice
Greg Audino answers a listener's question about how to silence a racing mind and differentiate between productive and unproductive thoughts. Episode 256: Are There Any Ways to Silence a Racing Mind – Looking at Obsessive Thoughts Differently and Avoiding...