Feb 10, 2021 | Optimal Living Advice
Greg Audino answers a listener's question about how to grow and make changes no matter how old you are. Episode 193: Being Courageous Enough to Keep Growing and Making Changes – Carve Out a New Life For Yourself at Any Age Please Rate & Review the Show!...
Feb 8, 2021 | Optimal Living Advice
Greg Audino answers a listener's question about why it's hard to grieve as much as we want to sometimes. Episode 192: Shouldn't I Grieve More – Collapse of Compassion and Why It Can Be Hard to Be Sad About Suffering In Hard Times Please Rate & Review the Show!...
Feb 5, 2021 | Optimal Living Advice
Greg Audino answers a listener's question about how to create more time for yourself at work. Episode 191: Generate More Time For Yourself at Work – Strategies For Time Management, Getting Promoted and a Better Workplace Please Rate & Review the Show!...
Feb 3, 2021 | Optimal Living Advice
Greg Audino answers a listener's question about how to maintain positive energy despite working 12+ hour days as a prison administrator. Episode 190: Preserving Positive Energy as a Prison Administrator – Don't Participate in Negative Cycles You Feel Are Harmful...
Feb 1, 2021 | Optimal Living Advice
Greg Audino answers a listener's question about how to set boundaries with others as both couple and as an individual. Episode 189: Setting Boundaries With Family and Friends as a Couple or Individual – Respect Yourself and Your Relationship Please Rate & Review...
Jan 29, 2021 | Optimal Living Advice
Greg Audino answers a listener's question about how to find self-esteem and self-worth after fighting eating disorders and other significant traumas. Episode 188: Finding Self-Esteem and Self-Worth After Fighting an Eating Disorder – Build Confidence After...