Apr 8, 2019 | Optimal Health Daily
Becca Shern of Minimal Wellness shares why habits determine health. Episode 711: Habits Determine Health by Becca Shern of Minimal Wellness on Goal Setting & Personal Development Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie,... Apr 5, 2019 | Optimal Health Daily
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 710: Q&A – Why Won't My Belly Fat Go Away? How to Get Rid of Stomach Fat The original post is located here:... Apr 4, 2019 | Optimal Health Daily
Nia Shanks shares time crunch workouts. Episode 709: Time Crunch Workouts by Nia Shanks on Building Healthy Lifestyle Habits Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an... Apr 3, 2019 | Optimal Health Daily
Laure Carter shares 3 weight and health mistakes she made. Episode 708: 3 Weight & Health Mistakes I Made by Laure Carter on Ayurveda Laure Carter is on a mission to bring the perennial wisdom of Ayurveda to women, especially women of color around the world. Her... Apr 2, 2019 | Optimal Health Daily
Summer Banks with Diet Spotlight shares 11 easy steps to max nutrition. Episode 707: [Part 2] 11 Easy Steps to Max Nutrition by Summer Banks with Diet Spotlight on Improving My Health Diet Spotlight is home to unique insights and tools in your pursuit of weight loss,... Apr 1, 2019 | Optimal Health Daily
Summer Banks with Diet Spotlight shares 11 easy steps to max nutrition. Episode 706: [Part 1] 11 Easy Steps to Max Nutrition by Summer Banks with Diet Spotlight on Creating A Healthy Lifestyle Diet Spotlight is home to unique insights and tools in your pursuit of... 
