522: 6 Tips to Use a Standing Desk Correctly by Joe Leech with Healthline (Ergonomically Correct Working Environment)
Joe Leech with Healthline shares 6 tips to use a standing desk correctly and the science behind them. Episode 522: 6 Tips to Use a Standing Desk Correctly by Joe Leech with Healthline (Ergonomically Correct Working Environment). How you feel affects every precious day...521: 5 Easy Tips to Fight Cravings and Practice Listening to Your Body by Brittney daCosta (How to Diet Correctly)
Brittney daCosta shares 5 easy tips to fight cravings and practice listening to your body. Episode 521: 5 Easy Tips to Fight Cravings and Practice Listening to Your Body by Brittney daCosta (How to Diet Correctly). Brittney daCosta is a yoga teacher, model, and health...520: Q&A – How Much Rest Do You Need Between Exercise Sets & Days (Workout Routine & Habits: Questions & Answers)
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 520: Q&A – How Much Rest Do You Need Between Exercise Sets & Days (Workout Routine & Habits: Questions & Answers). The...519: How Much Exercise Do You Need for a Healthy Heart by Theresa Brawner with Good Life Zen (Cardiovascular Health)
Theresa Brawner with Good Life Zen shares how much exercise you really need for a healthy heart. Episode 519: How Much Exercise Do You Need for a Healthy Heart by Theresa Brawner with Good Life Zen (Cardiovascular Health). Mary Jaksch is an authorized Zen master...518: I Don’t Want to Eat This Way by Courtney Carver of Be More With Less (Self Discipline Habits for a Healthy Life)
Courtney Carver shares how she manages to do things that she doesn't really want to do. Episode 518: I Don't Want to Eat This Way by Courtney Carver of Be More With Less (Self Discipline Habits for a Healthy Life). Courtney Carver was stopped in her tracks with a...Contribute via Patreon to Help Keep The Shows Alive!
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