626: Ten Easy Ways to Burn More Calories by Judy Rubin of Fit Forty Forever on Losing Weight
Judy Rubin of Fit Forty Forever shares ten easy ways to burn more calories. Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 626: Ten Easy Ways to Burn More Calories by Judy...625: The Best Diet – Q&A: Vegetarian & Vegan Diet vs. Ketogenic & Low Carb Eating
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 625: The Best Diet – Q&A: Vegetarian & Vegan Diet vs. Ketogenic & Low Carb Eating The original post is located here:...624: [Part 2] What MacGyver Can Teach Us About Plan B by Steve Kamb of Nerd Fitness on Forming New Habits
Steve Kamb of Nerd Fitness shares what MacGyver can teach us about Plan B. This is part 2 of 2. Episode 624: [Part 2] What MacGyver Can Teach Us About Plan B by Steve Kamb of Nerd Fitness on Forming New Habits Steve Kamb started exercising back in high school...623: [Part 1] What MacGuyver Can Teach Us About Plan B by Steve Kamb of Nerd Fitness on Healthy Momentum
Steve Kamb of Nerd Fitness shares what MacGuyver can teach us about Plan B. Episode 623: [Part 1] What MacGuyver Can Teach Us About Plan B by Steve Kamb of Nerd Fitness on Healthy Momentum Steve Kamb started exercising back in high school without really knowing what...622: Sleep by Becca Shern of Minimal Wellness on Improving Sleep Quality
Becca Shern of Minimal Wellness shares her thoughts on sleep. Episode 622: Sleep by Becca Shern of Minimal Wellness on Improving Sleep Quality Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete,...Contribute via Patreon to Help Keep The Shows Alive!
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