by Neal Malik | Mar 8, 2019 | Optimal Health Daily
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 690: Q&A – Why Do I Feel Like I'm Getting Sick (Coming Down with a Cold or the Flu) After a Few Days of Exercise The... by Neal Malik | Mar 7, 2019 | Optimal Health Daily
Becca Shern of Minimal Wellness shares all about gluten. Episode 689: Gluten by Becca Shern of Minimal Wellness Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal... by Neal Malik | Mar 6, 2019 | Optimal Health Daily
Steve Kamb of Nerd Fitness shares how to do a perfect dip. Episode 688: How to Do a Perfect Dip (No Tobacco Required) by Steve Kamb of Nerd Fitness on Exercises for Building Muscle Steve Kamb started exercising back in high school without really knowing what he was... by Neal Malik | Mar 5, 2019 | Optimal Health Daily
Chalene Johnson of The Chalene Show shares 7 fitness myths dispelled. Episode 687: Health & Wellness – 7 Fitness Myths Dispelled by Chalene Johnson on Creating A Healthy Lifestyle Chalene Johnson is a world-renowned motivational speaker with more than 30 years... by Neal Malik | Mar 4, 2019 | Optimal Health Daily
Nia Shanks shares her thoughts on changing women's health and fitness. Episode 686: Changing Women's Health and Fitness. Join the Revolution! by Nia Shanks on Motivation & Positive Mindset Nia Shanks is a writer and coach, and leader of the Lift Like a Girl... by Neal Malik | Mar 1, 2019 | Optimal Health Daily
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 685: Q&A – The Ketogenic Diet – What are the Risks & Drawbacks of a High Fat and Low Carb Diet The original post is... 
