1352: How to Scale Down Exercise Instead of Skipping It When You Feel Low by Rachel Trotta on Health Motivation
Rachel Trotta talks about how to scale down exercise when you feel low instead of skipping it. Episode 1352: How to Scale Down Exercise Instead of Skipping It When You Feel Low by Rachel Trotta on Health Motivation Rachel Trotta is a certified personal trainer,...1351: Q&A – Your Body Water Percentage – Watching Your Smart Scale Metrics & Measuring Your Progress Accurately
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 1351: Q&A – Your Body Water Percentage – Watching Your Smart Scale Metrics & Measuring Your Progress Accurately The...1350: Food Guilt by Jessi Kneeland
Jessi Kneeland discusses feelings of guilt about food. Episode 1350: Food Guilt by Jessi Kneeland Jessi Kneeland was a Certified Personal Trainer (NASM) in NYC for 7 years, specializing in empowering young women through strength training. She worked with high profile...1349: 5 Health Tips for Entrepreneurs by Laure Carter on Healthy Life Choices for Busy People
Laure Carter shares 5 health tips for entrepreneurs. Episode 1349: 5 Health Tips for Entrepreneurs by Laure Carter on Healthy Life Choices for Busy People Laure Carter is on a mission to bring the perennial wisdom of Ayurveda to women, especially women of color around...1348: Types Of Stress and Why Stress Isn’t Always Bad For Your Health by Elly McGuinness
Elly McGuinness shares the different types of stress and why they aren't always bad for your health. Episode 1348: Types Of Stress and Why Stress Isn't Always Bad For Your Health by Elly McGuinness Elly is a holistic health coach, online fitness coach and author who...Contribute via Patreon to Help Keep The Shows Alive!
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