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523: 8 Signs You're Doing Marketing Wrong by Michael Levitt of Breakfast Leadership on Digital Marketing Plans
Michael Levitt of Breakfast Leadership shares 8 signs you're doing marketing wrong
Episode 523: 8 Signs You're Doing Marketing Wrong by Michael Levitt of Breakfast Leadership on Digital Marketing Plans
Michael Levitt is the founder & Chief Burnout Officer of The Breakfast Leadership Network, a San Diego and Toronto-based burnout media firm. He is a … Read the rest
1261: A Simple Tool For Connection In Relationships: The Check-In by Lisa Merlo-Booth on Tips for Successful Marriage
Lisa Merlo-Booth shares a simple tool for connection in relationships.
Episode 1261: A Simple Tool For Connection In Relationships: The Check-In by Lisa Merlo-Booth on Tips for Successful Marriage
Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy and … Read the rest
1823: The Zero Cost Lifestyle by Tynan on Simple Living & Frugality
Tynan shares his thoughts on the zero cost lifestyle.
Episode 1823: The Zero Cost Lifestyle by Tynan on Simple Living & Frugality
Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new … Read the rest
1655: Are Morning Workouts Best by Chalene Johnson on Optimum Workout Timing for Improved Fitness
Chalene Johnson of The Chalene Show talks about whether or not morning workouts are best
Episode 1655: Are Morning Workouts Best by Chalene Johnson on Optimum Workout Timing for Improved Fitness
Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, … Read the rest
2277: Actionable Tips to Help You Wake Up Earlier by Shirley of Daring Living on Morning Motivation
Shirley Huang of Daring Living shares actionable tips to help you wake up earlier
Episode 2277: Actionable Tips to Help You Wake Up Earlier by Shirley of Daring Living on Morning Motivation
Shirley is a Certified Life Coach who helps driven women create joy and success through brain-based coaching, self compassion, and emotional resilience.
The … Read the rest
522: [Part 2] 5 Common Small Business Mistakes We Made Early On With Our Online Store by Steve Chou of MyWifeQuitHerJob
Steve Chou of My Wife Quit Her Job shares 5 common small business mistakes he made early on with his online store. This is part 2 of 2
Episode 522: [Part 2] 5 Common Small Business Mistakes We Made Early On With Our Online Store by Steve Chou of MyWifeQuitHerJob
Steve Chou of My Wife … Read the rest
1654: Get Strong in a Hurry – Simple Technique for Fast Strength Gains by Nia Shanks on Exercise Plans to Get Stronger
Nia Shanks gives you a technique for fast strength gains
Episode 1654: Get Strong in a Hurry – Simple Technique for Fast Strength Gains by Nia Shanks on Exercise Plans to Get Stronger
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach … Read the rest
1260: Enriching Your Marriage by Creating Shared Meaning by Terry Gaspard of the Gottman Institute
Terry Gaspard with The Gottman Institute tells you how to enrich your marriage by creating shared meaning
Episode 1260: Enriching Your Marriage by Creating Shared Meaning by Terry Gaspard of the Gottman Institute
The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. It … Read the rest
1822: 3 Financial Worries That Didn’t Exist For Your Parents by Emily Guy Birken with PT Money on Changing Financial Field
Emily Guy Birken of PT Money shares 3 financial worries that didn't exist for our parents
Episode 1822: 3 Financial Worries That Didn't Exist For Your Parents by Emily Guy Birken with PT Money on Changing Financial Field
PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all in … Read the rest
2276: Owning Our Attention During Uncertainty by Anthony Ongaro of Break The Twitch on Personal Growth
Anthony Ongaro of Break the Twitch helps us own our attention during uncertainty
Episode 2276: Owning Our Attention During Uncertainty by Anthony Ongaro of Break The Twitch on Personal Growth
After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an … Read the rest
928: The Prime Belief by Mark Manson of MarkManson.net (Personal Responsibility & Developing Habits for Self Discipline)
Mark Manson shares the story of a famous psychologist and what it means in your own life.
Episode 928: The Prime Belief by Mark Manson of MarkManson.net (Personal Responsibility & Developing Habits for Self Discipline).
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote … Read the rest
927: The Productivity of Being Non-Productive by Joshua Becker of Becoming Minimalist (Rest to Improve Performance)
Joshua Becker of Becoming Minimalist shares the productivity of being non-productive.
Episode 927: The Productivity of Being Non-Productive by Joshua Becker of Becoming Minimalist (Rest to Improve Performance).
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way … Read the rest
926: [Part 2] Imperfect is the New Perfect by Joshua Fields Millburn – The Minimalists (Confidence in Yourself)
Joshua Fields Millburn of The Minimalists shares a story of confronting perfection. This is Part 2 of 2.
Episode 926: [Part 2] Imperfect is the New Perfect by Joshua Fields Millburn – The Minimalists (Confidence in Yourself).
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million … Read the rest
925: [Part 1] Imperfect is the New Perfect by Joshua Fields Millburn of The Minimalists (The Pressure of Perfection)
Joshua Fields Millburn of The Minimalists shares a story of confronting perfection. This is Part 1 of 2.
Episode 925: [Part 1] Imperfect is the New Perfect by Joshua Fields Millburn of The Minimalists (The Pressure of Perfection).
Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 … Read the rest
924: Seeing the World Can Change Your World by Amanda Kendle with CaitFlanders.com (A Purposeful Life with Travel)
Amanda Kendle with Cait Flanders shares how traveling has changed her and her son's life for the better.
Episode 924: Seeing the World Can Change Your World by Amanda Kendle with CaitFlanders.com (A Purposeful Life with Travel).
Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she … Read the rest
923: Take a Walk on the Dark Side by T.K. Coleman of TKColeman.com (Perspective of Happiness & Choosing to be Optimistic)
New author on the show, T.K. Coleman, shares why we should never assume that our definition of being positive is the same as another person's.
Episode 923: Take a Walk on the Dark Side by T.K. Coleman of TKColeman.com (Perspective of Happiness & Choosing to be Optimistic).
T.K. Coleman is the Co-Founder & Education Director … Read the rest
922: The Miracle of Suspending Mis-Belief & The Three Secrets to Happiness by Leo Babauta of Zen Habits (Choose to be Happy)
2 shorter posts from Leo Babauta of Zen Habits on beliefs and happiness.
Episode 922: The Miracle of Suspending Mis-Belief & The Three Secrets to Happiness by Leo Babauta of Zen Habits (Choose to be Happy).
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. … Read the rest
921: 7 Things Happy, Healthy People Do Every Morning by Marc Chernoff of Marc & Angel (Developing Habits & Self Discipline)
Marc of Marc & Angel Hack Life shares 7 things happy, healthy people do every morning.
Episode 921: 7 Things Happy, Healthy People Do Every Morning by Marc Chernoff of Marc & Angel (Developing Habits & Self Discipline).
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and … Read the rest
920: 4 Signs It's Time to Simplify And 5 Ways to Jump-Start Your Minimalist Journey by Melissa Camara Wilkins (Declutter)
Melissa Camara Wilkins with No Sidebar shares 2 shorter posts on simplifying and your minimalist journey.
Episode 920: 4 Signs It's Time to Simplify And 5 Ways to Jump-Start Your Minimalist Journey by Melissa Camara Wilkins (Declutter).
No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the … Read the rest
919: How Setting Parameters on Work & Social Media Can Change Your Life by Benjamin Hardy (Work-Life Balance & Family Time)
Benjamin Hardy shares how setting parameters on work and social media can change your life.
Episode 919: How Setting Parameters on Work & Social Media Can Change Your Life by Benjamin Hardy (Work-Life Balance & Family Time).
Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and … Read the rest
474: The Five People Who Hold Your Bad Credit Against You by Hank Coleman with PT Money
Hank Coleman with PT Money shares who holds your bad credit against you and what to do about it.
Episode 474: The Five People Who Hold Your Bad Credit Against You by Hank Coleman with PT Money.
PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all in an … Read the rest
473: How to Invest Like a Couch Potato by Ramit Sethi of I Will Teach You to be Rich
Ramit Sethi of I Will Teach You To Be Rich shares how to invest like a couch potato.
Episode 473: How to Invest Like a Couch Potato by Ramit Sethi of I Will Teach You to be Rich.
Ramit wants to use money to say YES. He knew there was a better way to live … Read the rest
472: What Do You Do With Your Extra Money by J. Money of Budgets Are Sexy
J. Money of Budgets Are Sexy shares what to do with your extra money.
Episode 472: What Do You Do With Your Extra Money by J. Money of Budgets Are Sexy.
J. Money is a 6'1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two … Read the rest
471: A Guide to Escaping Materialism and Finding Happiness by Leo Babauta of Zen Habits (Financial Minimalism – Being Happy)
Leo Babauta of Zen Habits shares his guide to escaping materialism and finding happiness.
Episode 471: A Guide to Escaping Materialism and Finding Happiness by Leo Babauta of Zen Habits (Financial Minimalism – Being Happy).
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's … Read the rest
470: Predictably Irrational – Part 2 by Mr. Money Mustache
Mr. Money Mustache shares takeaways from the book “Predictably Irrational” by Dan Ariely. This is Part 2 of 2.
Episode 470: Predictably Irrational – Part 2 by Mr. Money Mustache.
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure.
He and … Read the rest
469: Predictably Irrational – Part 1 by Mr. Money Mustache
Mr. Money Mustache shares takeaways from the book “Predictably Irrational” by Dan Ariely.
Episode 469: Predictably Irrational – Part 1 by Mr. Money Mustache.
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure.
He and his wife studied engineering and computer … Read the rest
468: Are You Letting Fear Control Your Finances by Kalen Bruce of Money Mini Blog
Kalen Bruce of Money Mini Blog shares what to do to stop allowing fear control your finances.
Episode 468: Are You Letting Fear Control Your Finances by Kalen Bruce of Money Mini Blog.
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple? he and his wife were $24,000 in debt and became a … Read the rest
467: Should I Repay Debt or Invest? – 7 Critical Things to Consider by Paula Pant of Afford Anything (Money Question Answered)
Paula Pant of Afford Anything shares her take on the debate of repaying debt vs. investing.
Episode 467: Should I Repay Debt or Invest? – 7 Critical Things to Consider by Paula Pant of Afford Anything (Money Question Answered).
Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing … Read the rest
466: Good Grief and Financial Discipline by Mrs. Picky Pincher & Cait Flanders
Guest author Mrs. Picky Pincher with Cait Flanders shares her story of grief and financial discipline.
Episode 466: Good Grief and Financial Discipline by Mrs. Picky Pincher & Cait Flanders.
Cait Flanders started her site to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed 75% of her stuff, … Read the rest
465: The Smart Woman's Guide to Investing Success – 2 by Jon Dulin & Making Sense of Cents
Jon Dulin guest posts on Making Sense of Cents with a guide for investing success. This is Part 2 of 2.
Episode 465: The Smart Woman's Guide to Investing Success – 2 by Jon Dulin & Making Sense of Cents.
Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. … Read the rest
310: What are Branched Chain Amino Acids – Q&A Edition
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643
Episode 310: What are Branched Chain Amino Acids – Q&A Edition.
The original post is located here: http://optimallivingdaily.com/branched-chain-amino-acids
This episode is proudly sponsored by TalkSpace! Get $30 off your first month with the coupon code: OHD, and visit: … Read the rest
309: Keep Your Eyes on the Prize – Part 2 by JC Deen of JCD Fitness
JC Deen on keeping your eyes on the prize and information overload. This is Part 2 of 2.
Episode 309: Keep Your Eyes on the Prize – Part 2 by JC Deen of JCD Fitness.
JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how … Read the rest
308: Keep Your Eyes on the Prize – Part 1 by JC Deen of JCD Fitness
JC Deen on keeping your eyes on the prize and information overload. This is Part 1 of 2.
Episode 308: Keep Your Eyes on the Prize – Part 1 by JC Deen of JCD Fitness.
JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps them learn how … Read the rest
307: What To Do When You Screw Up – Part 2 by Steve Kamb of Nerd Fitness
Steve Kamb of Nerd Fitness shares a story of screwing up and what he learned. This is Part 2 of 2.
Episode 307: What To Do When You Screw Up – Part 2 by Steve Kamb of Nerd Fitness.
Steve Kamb started exercising back in high school without really knowing what he was doing. Through … Read the rest
306: What To Do When You Screw Up – 1 by Steve Kamb
Steve Kamb of Nerd Fitness shares a story of screwing up and what he learned. This is Part 1 of 2.
Episode 306: What To Do When You Screw Up – 1 by Steve Kamb.
Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, … Read the rest
305: Is Too Much Fruit Bad For Me – Q&A Edition
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com
or call: 614-568-3643
Episode 305: Is Too Much Fruit Bad For Me – Q&A Edition.
The original post is located here: http://optimallivingdaily.com/will-eating-much-fruit-cause-weight-gain
… Read the rest
304: Humbled by Nature by Ross Enamait of Ross Training
Ross Enamait of Ross Training shares how he's been humbled by nature time and time again.
Episode 304: Humbled by Nature by Ross Enamait of Ross Training.
Founded by Ross Enamait, RossTraining.com is dedicated to excellence and innovations in high performance conditioning, strength, and athletic development. His goal with the site is to provide a … Read the rest
303: 4 Steps to Shake Off Negative Body Comments by Neghar Fonooni
Neghar Fonooni shares 4 steps to shake off negative body comments.
Episode 303: 4 Steps to Shake Off Negative Body Comments by Neghar Fonooni.
Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She helps them give … Read the rest
302: I Tried to Quit & It's Too Hard – Part 2 by Leo Babauta of Zen Habits
Leo Babauta of Zen Habits shares how to quit a bad habit. This is Part 2 of 2.
Episode 302: I Tried to Quit & It's Too Hard – Part 2 by Leo Babauta of Zen Habits.
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our … Read the rest
301: I Tried to Quit & It's Too Hard – Part 1 by Leo Babauta of Zen Habits
Leo Babauta of Zen Habits shares how to quit a bad habit. This is Part 1 of 2.
Episode 301: I Tried to Quit & It's Too Hard – Part 1 by Leo Babauta of Zen Habits.
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our … Read the rest
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