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1811: How to Grow the Value of Your Career by 50% by ESI of ESI Money on Public Speaking & Professional Advancement
ESI of ESI Money tells you how to grow the value of your career by 50%
Episode 1811: How to Grow the Value of Your Career by 50% by ESI of ESI Money on Public Speaking & Professional Advancement
ESI Money is written by “ESI”, a 50-something retiree. The site is basically a list of … Read the rest
1643: The Keto Diet in a Nutshell by Samuel Lynch of Fitnitiative on Ketogenic Nutrition Plans Positives and Negatives
Sam Lynch of Fitnitiative describes the keto diet
Episode 1643: The Keto Diet in a Nutshell by Samuel Lynch of Fitnitiative on Ketogenic Nutrition Plans Positives and Negatives
Samuel Lynch MSc, BSc, PPSC, CES, PES, PN1 has been in and around the fitness industry for over 10 years, and specializes in functional, pain free training … Read the rest
1249: How to Practice Self-Compassion Through Anger by Kristine Klussman on Self Care & Emotional Connectedness
Kristine Klussman shares how to practice self-compassion through anger.
Episode 1249: How to Practice Self-Compassion Through Anger by Kristine Klussman on Self Care & Emotional Connectedness
Kristine Klussman specialized in Health Psychology (Behavioral Medicine) at Harvard Medical School, then founded and ran the Health Psychology program and post-doctoral training programs at California Pacific Medical Center … Read the rest
511: This Hiring Mistake Could Be Costing Your Marketing Department Millions by Margo Aaron of That Seems Important
Margo Aaron of That Seems Important warns you of a hiring mistake that could be costing your marketing department millions
Episode 511: This Hiring Mistake Could Be Costing Your Marketing Department Millions by Margo Aaron of That Seems Important
Margo Aaron is a proud graduate of Emory University, Columbia University and altMBA where she won … Read the rest
2265: How to Make Your Home Your Sanctuary by Julianna Poplin of The Simplicity Habit on Loving Your Space
Julianna Poplin with No Sidebar tells you how to make your home your sanctuary
Episode 2265: How to Make Your Home Your Sanctuary by Julianna Poplin of The Simplicity Habit on Loving Your Space
No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want … Read the rest
1810: How Not to Invest $100,000 by Chris Reining on Long-Term Buy and Hold Investing Strategy
Chris Reining tells you how not to invest $100,000
Episode 1810: How Not to Invest $100,000 by Chris Reining on Long-Term Buy and Hold Investing Strategy
Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to financial freedom has had ups … Read the rest
1642: Self-Care Strategies For Stressful Times by Rachel Trotta on Taking Charge Of The Things You Can Control
Rachel Trotta offers self-care strategies for stressful times
Episode 1642: Self-Care Strategies For Stressful Times by Rachel Trotta on Taking Charge Of The Things You Can Control
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New Jersey, and helping clients all over the world. She loves helping … Read the rest
1248: My Boyfriend Has No Ambition, and It Bothers Me — What Should I Do by Evan Marc Katz
Evan Marc Katz helps a reader who is bothered by her boyfriend's lack of ambition
Episode 1248: My Boyfriend Has No Ambition, and It Bothers Me — What Should I Do by Evan Marc Katz
Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find … Read the rest
510: Reflecting on High Performance AND Disrupting Disruptiveness by Martin Fenwick with Altris
Martin Fenwick with Altris shares two short posts about reflections on high performance, and disrupting disruptiveness
Episode 510: Reflecting on High Performance AND Disrupting Disruptiveness by Martin Fenwick with Altris
Altris has a range of specialised Leadership Development and Executive Coaching solutions. They believe that each leader, team and organisation is unique and therefore the … Read the rest
1809: A Different Way of Looking at Spending by J. Money of Budgets Are Sexy on Intentional Spending
J. Money of Budgets Are Sexy provides a different way of looking at spending
Episode 1809: A Different Way of Looking at Spending by J. Money of Budgets Are Sexy on Intentional Spending
J. Money is a 6'1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with … Read the rest
868: The Way Out of Your Comfort Zone And Find Your Inner Silliness by Leon Logothetis (Happiness & Enjoy Life)
2 posts from Leon Logothetis on getting out of your comfort zone and embracing silliness.
Episode 868: The Way Out of Your Comfort Zone And Find Your Inner Silliness by Leon Logothetis (Happiness & Enjoy Life).
Leon Logothetis is a global adventurer, motivational speaker & philanthropist. It wasn't always that way. He used to be … Read the rest
867: 7 Ways that Self-Confidence Will Make You Better, Stronger, Faster by Colin Wright of Exile Lifestyle (Improve Attractiveness)
Colin Wright of Exile Lifestyle shares 7 ways that self confidence will make you better, stronger, faster.
Episode 867: 7 Ways that Self-Confidence Will Make You Better, Stronger, Faster by Colin Wright of Exile Lifestyle (Improve Attractiveness).
Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving … Read the rest
866: 6 Things I Wish I Knew the Day I Started Berklee by Derek Sivers (Create Value & Focus in School & College)
Derek Sivers gives a talk to incoming first-year students at Berklee College of Music.
Episode 866: 6 Things I Wish I Knew the Day I Started Berklee by Derek Sivers (Create Value & Focus in School & College).
Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the … Read the rest
865: Stop Comparing Yourself to Others & Live Your Own Life by Michelle Schroeder-Gardner – Making Sense of Cents
Michelle Schroeder-Gardner of Making Sense of Cents shares how and why to stop comparing yourself to others.
Episode 865: Stop Comparing Yourself to Others & Live Your Own Life by Michelle Schroeder-Gardner – Making Sense of Cents.
Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she … Read the rest
864: 7 Important Reasons to Unplug and Find Space by Joshua Becker of Becoming Minimalist (Minimalism & Simple Living)
Joshua Becker of Becoming Minimalist shares 7 important reasons to unplug and find space.
Episode 864: 7 Important Reasons to Unplug and Find Space by Joshua Becker of Becoming Minimalist (Minimalism & Simple Living).
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a … Read the rest
863: [Part 2] How to Break Hearts and Risk Losing Everything by Mark Manson (Perception Bias)
Mark Manson shares the importance of risk-taking and how to overcome roadblocks. This is Part 2 of 2.
Episode 863: [Part 2] How to Break Hearts and Risk Losing Everything by Mark Manson (Perception Bias).
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote … Read the rest
862: [Part 1] How to Break Hearts and Risk Losing Everything by Mark Manson (Social Anxiety)
Mark Manson shares the importance of risk-taking and how to overcome roadblocks. This is Part 1 of 2.
Episode 862: [Part 1] How to Break Hearts and Risk Losing Everything by Mark Manson (Social Anxiety).
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote … Read the rest
861: How Every Small Change You Make Pays Compound Interest by Sarah Peterson with CaitFlanders.com (Accountability & Meditation)
Sarah Peterson with Cait Flanders shares how every small change you make pays compound interest.
Episode 861: How Every Small Change You Make Pays Compound Interest by Sarah Peterson with CaitFlanders.com (Accountability & Meditation).
Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist … Read the rest
860: How to Construct an Empowering Reality by Tom Bilyeu with Success.com (Quality of Life)
Tom Bilyeu with Success Magazine shares how to construct an empowering reality.
Episode 860: How to Construct an Empowering Reality by Tom Bilyeu with Success.com (Quality of Life).
Thomas Bilyeu is an American entrepreneur best known as a co-founder of Quest Nutrition, the second fastest growing private company in North America on the Inc 5000 … Read the rest
859: The Myth of the Aha Moment by David Cain of Raptitude (Meditation & Mindfulness with Daily Practice)
David Cain of Raptitude shares the myth of the aha moment, and what's really needed to make an epiphany stick.
Episode 859: The Myth of the Aha Moment by David Cain of Raptitude (Meditation & Mindfulness with Daily Practice).
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day … Read the rest
414: Should You Go on Vacation If You Have Debt by Michelle Schroeder-Gardner of Making Sense of Cents (Travel Hacking)
Michelle Schroeder-Gardner of Making Sense of Cents answers the question: should you go on vacation if you have debt?
Episode 414: Should You Go on Vacation If You Have Debt by Michelle Schroeder-Gardner of Making Sense of Cents (Travel Hacking).
Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. … Read the rest
413: How to Ask For (And Get) a Raise by Emily Guy Birken with PT Money
Emily Guy Birken with PT Money shares how to ask for and get a raise.
Episode 413: How to Ask For (And Get) a Raise by Emily Guy Birken with PT Money.
PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all in an effort to help you fix … Read the rest
412: How to Invest When You Don't Have a 401(k) – Part 2 by Kristin Wong (Financial Planning – Solo 401k & SEP IRA Information)
Kristin Wong of The Wild Wong shares how to invest when you don't have a 401(k). This is Part 2 of 2.
Episode 412: How to Invest When You Don't Have a 401(k) – Part 2 by Kristin Wong (Financial Planning – Solo 401k & SEP IRA Information).
Kristin Wong is a freelance writer and … Read the rest
411: How to Invest When You Don't Have a 401(k) – Part 1 by Kristin Wong
Kristin Wong of The Wild Wong shares how to invest when you don't have a 401(k). This is Part 1 of 2.
Episode 411: How to Invest When You Don't Have a 401(k) – Part 1 by Kristin Wong.
Kristin Wong is a freelance writer and journalist who writes for Lifehacker, Mentalfloss, and New York … Read the rest
410: Should I Pay Off Debt or Invest by Chris Reining
Chris Reining answers a reader's question about paying off debt vs. investing.
Episode 410: Should I Pay Off Debt or Invest by Chris Reining.
Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to financial freedom has had ups and downs, … Read the rest
409: Why Are People So Ashamed About Inheriting Money by Sam Dogen of Financial Samurai (Talking About an Inheritance)
Sam of Financial Samurai asks: why are people so ashamed about inheriting money?
Episode 409: Why Are People So Ashamed About Inheriting Money by Sam Dogen of Financial Samurai (Talking About an Inheritance).
Sam Dogen's net worth took a beating in 2009 as the world was falling apart. He thought it would be a good … Read the rest
408: Overcoming Limiting Financial Beliefs – Part 2 by Steve Pavlina
Steve Pavlina shares some limiting financial beliefs that you can easily overcome. This is Part 2 of 2.
Episode 408: Overcoming Limiting Financial Beliefs – Part 2 by Steve Pavlina.
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million … Read the rest
407: Overcoming Limiting Financial Beliefs – Part 1 by Steve Pavlina
Steve Pavlina shares some limiting financial beliefs that you can easily overcome. This is Part 1 of 2.
Episode 407: Overcoming Limiting Financial Beliefs – Part 1 by Steve Pavlina.
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million … Read the rest
406: What We Appreciate Appreciates by Cait Flanders with Becoming Minimalist
Cait Flanders guest posts on Becoming Minimalist and shares how what we appreciate appreciates.
Episode 406: What We Appreciate Appreciates by Cait Flanders with Becoming Minimalist.
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, … Read the rest
405: Mr. Money Mustache vs. No Impact Man by Mr. Money Mustache
Mr. Money Mustache reviews the documentary: No Impact Man.
Episode 405: Mr. Money Mustache vs. No Impact Man by Mr. Money Mustache.
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure.
He and his wife studied engineering and computer science in … Read the rest
250: HIIT Training – High Intensity Interval Training Questions & Answers
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643
Episode 250: HIIT Training – High Intensity Interval Training Questions & Answers.
The original post is located here: http://OLDPodcast.com/hiit-workouts-beginners-high-intensity-interval-training
… Read the rest
249: The Constant by Neghar Fonooni
Neghar Fonooni shares what a constant in your life is and what hers is. What's yours?
Episode 249: The Constant by Neghar Fonooni.
Neghar Fonooni s a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She helps them give themselves … Read the rest
248: Create Time to Change Your Life by Leo Babauta of Zen Habits
Leo Babauta of Zen Habits shares how to create time to change your life.
Episode 248: Create Time to Change Your Life by Leo Babauta of Zen Habits.
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can … Read the rest
247: 6 Ways to Be a More Positive Person Today – Part 2 by Roger Lawson
Roger Lawson shares 6 ways to be a more positive person today. This is Part 2 of 2.
Episode 247: 6 Ways to Be a More Positive Person Today – Part 2 by Roger Lawson.
Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time … Read the rest
246: 6 Ways to Be a More Positive Person Today – Part 1 by Roger Lawson of Rog Law Fitness (Personal Development Self-Help)
Roger Lawson shares 6 ways to be a more positive person today. This is Part 1 of 2.
Episode 246: 6 Ways to Be a More Positive Person Today – Part 1 by Roger Lawson of Rog Law Fitness (Personal Development Self-Help).
Roger Lawson's goal is simple: To make 100,000 people feel good and look … Read the rest
245: Q&A Edition – Leaky Gut Syndrome – All About the Leaky Gut Diet, Symptoms, Treatment, Cures, Risks, and Diagnosis
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643
Episode 245: Q&A Edition – Leaky Gut Syndrome – All About the Leaky Gut Diet, Symptoms, Treatment, Cures, Risks, and Diagnosis.
The original post is located here: http://OLDPodcast.com/leaky-gut-syndrome-leaky-gut-diet-risks-symptoms-diagnosis-treatment-cures
… Read the rest
244: Are You Collecting a Pile of Underpants by Steve Kamb of Nerd Fitness (Health & Fitness Morning Inspiration & Motivation)
Steve Kamb of Nerd Fitness has a strange health & fitness analogy for you involving gnomes & underpants.
Episode 244: Are You Collecting a Pile of Underpants by Steve Kamb of Nerd Fitness (Health & Fitness Morning Inspiration & Motivation).
Steve Kamb started exercising back in high school without really knowing what he was doing. … Read the rest
243: 4 Steps to Getting More Done During Your Peak Time of the Day by Ben Greenfield Fitness (Morning Routine Productivity)
Ben Greenfield shares exactly how to figure out your peak time of the day and ways to get more done during that time.
Episode 243: 4 Steps to Getting More Done During Your Peak Time of the Day by Ben Greenfield Fitness (Morning Routine Productivity).
Author of the New York Times Bestseller, Beyond Training, Ben … Read the rest
242: Know When to Walk Away – Part 2 by JC Deen
JC Deen shares what to do and how to know when it's time to walk away from a workout. This is Part 2 of 2.
Episode 242: Know When to Walk Away – Part 2 by JC Deen.
JC Deen is the owner and creator of JCD Fitness. He whips people into shape and helps … Read the rest
241: Know When to Walk Away – Part 1 by JC Deen of JCD Fitness
JC Deen shares what to do and how to know when it's time to walk away from a workout. This is Part 1 of 2.
Episode 241: Know When to Walk Away – Part 1 by JC Deen of JCD Fitness.
JC Deen is the owner and creator of JCD Fitness. He whips people into … Read the rest
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