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1234: How To Be A Better Communicator by Shraddha Datta of Introvert Dear on Body Language and Self-Expression

Shraddha Datta with Introvert Dear helps us to be better communicators

Episode 1234: How To Be A Better Communicator by Shraddha Datta of Introvert Dear on Body Language and Self-Expression

Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of Introverts. She started Introvert, Dear in 2013 as her personal … Read the rest

1628: Single Versus Double Kettlebell Training by Eric Leija on The Body-Wide Benefits and Targeting Of Using Them

Eric Leija compares single and double kettlebell training
 
Episode 1628: Single Versus Double Kettlebell Training by Eric Leija on The Body-Wide Benefits and Targeting Of Using Them
 
Eric Leija is an Onnit Academy Senior Kettlebell Coach. He coaches in Austin, Texas at the Onnit Gym. He specializes in kettlebell training courses but also
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2250: Ambitious Minimalism: How Owning Less Frees Us to Achieve More by Jay Harrington with Becoming Minimalist

Jay Harrington with Becoming Minimalist talks about how owning less frees us to achieve more

Episode 2250: Ambitious Minimalism: How Owning Less Frees Us to Achieve More by Jay Harrington with Becoming Minimalist

Jay and Heather Harrington are the husband and wife team behind Life and Whim. They started Life and Whim after moving their … Read the rest

798: 12 Things Successful People Do Differently – Part 3 by Marc Chernoff of Marc and Angel Hack Life (Improve Your Life)

Marc Chernoff of Marc and Angel Hack Life shares 12 things successful people do differently. This is Part 3 of 3.

Episode 798: 12 Things Successful People Do Differently – Part 3 by Marc Chernoff of Marc and Angel Hack Life (Improve Your Life).

Marc and Angel Chernoff are professional coaches, full-time students of life, … Read the rest

796: 12 Things Successful People Do Differently – Part 1 by Marc Chernoff of Marc and Angel Hack Life (Optimize Life & Success)

Marc Chernoff of Marc and Angel Hack Life shares 12 things successful people do differently. This is Part 1 of 3.

Episode 796: 12 Things Successful People Do Differently – Part 1 by Marc Chernoff of Marc and Angel Hack Life (Optimize Life & Success).

Marc and Angel Chernoff are professional coaches, full-time students of … Read the rest

794: How Minimalism Helps You Create a Personal Dashboard by Anthony Ongaro of Break the Twitch

Anthony Ongaro of Break the Twitch shares how minimalism helps you create a personal dashboard.

Episode 794: How Minimalism Helps You Create a Personal Dashboard by Anthony Ongaro of Break the Twitch.

After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch … Read the rest

789: Logos by Colin Wright with The Minimalists

Colin Wright of Exile Lifestyle guest-posts on The Minimalists' site about logos & marketing.

Episode 789: Logos by Colin Wright with The Minimalists.

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, … Read the rest

341: Money Boss Theater: The Cluttered Lives of the American Middle Class by J.D. Roth of Money Boss (Consumer Spending)

J.D. Roth talks about the cluttered lives of the American middle class.

Episode 341: Money Boss Theater: The Cluttered Lives of the American Middle Class by J.D. Roth of Money Boss (Consumer Spending).

J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, but ten years ago, his … Read the rest

340: Should I Ruin My Retirement by Helping My Child Through College by Michelle Schroeder-Gardner – Making Sense of Cents

Michelle Schroeder-Gardner shares her opinion on parents paying for their kids' college tuition.

Episode 340: Should I Ruin My Retirement by Helping My Child Through College by Michelle Schroeder-Gardner – Making Sense of Cents.

Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was able to … Read the rest

336: 7 Pieces of Financial Advice That Forever Changed My Life by Joshua Becker of Becoming Minimalist (Minimalism Maxims)

Joshua Becker of Becoming Minimalist shares 7 pieces of financial advice that forever changed his life.

Episode 336: 7 Pieces of Financial Advice That Forever Changed My Life by Joshua Becker of Becoming Minimalist (Minimalism Maxims).

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. … Read the rest

180: Q&A Edition – What You Need to Know About Water – Filtration, Reverse Osmosis, Bottled, Carbonated, How Much to Drink

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643

Episode 180: Q&A Edition – What You Need to Know About Water – Filtration, Reverse Osmosis, Bottled, Carbonated, How Much to Drink.

The original post is located here: http://OLDPodcast.com/best-sources-water-filtered-water-vs-tap-water-vs-bottled-water-vs-alkaline-ionized-water

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177: It's Always Your Fault by Roger Lawson

Roger Lawson shares how important it is to take ownership and control of your life.

Episode 177: It's Always Your Fault by Roger Lawson.

Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. … Read the rest

171: SexyFit Method: Step by Step Guide to Complete Food Freedom, Loving Your Body & Reclaiming Your Life by Zlata Sushchik

An excerpt from the book “Sexyfit Method” by Zlata Sushchik.

Episode 171: SexyFit Method: Step by Step Guide to Complete Food Freedom, Loving Your Body & Reclaiming Your Life by Zlata Sushchik.

Zlata Sushchik is a lifestyle coach, sports nutritionist and founder of an online fitness coaching company called Sexyfit. She grew up in Moscow, … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

Enter your email to get our free PDF with health and fitness quotes from Optimal Health Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

Enter your email to join our free 5-day ecourse on improving your health and fitness. You'll also get a weekly email with inspiration and tips to optimize your life!

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