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748: Why I'm Taking Back My Evenings by Cait Flanders

Cait Flanders shares why she's taking back her evenings.

Episode 748: Why I'm Taking Back My Evenings by Cait Flanders.

Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed 75% of her stuff, and is currently doing a two-year shopping ban. … Read the rest

747: Intelligence is Bliss by Steve Pavlina

Steve Pavlina shares why intelligence, more than ignorance, is bliss.

Episode 747: Intelligence is Bliss by Steve Pavlina.

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles … Read the rest

746: Soulful Simplicity: How Living with Less Can Lead to So Much More by Courtney Carver (Like an Audiobook – Narration)

An excerpt from Courtney Carver's new book: Soulful Simplicity.

Episode 746: Soulful Simplicity: How Living with Less Can Lead to So Much More by Courtney Carver (Like an Audiobook – Narration).

Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She … Read the rest

745: Giving the Gift of Christmas And Receiving Gifts from Others by Joshua Becker of Becoming Minimalist (Holiday Gift Giving)

2 posts from Joshua Becker of Becoming Minimalist on Christmas and receiving gifts.

Episode 745: Giving the Gift of Christmas And Receiving Gifts from Others by Joshua Becker of Becoming Minimalist (Holiday Gift Giving).

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a … Read the rest

743: Educational Balance by Colin Wright of Exile Lifestyle

Colin Wright of Exile Lifestyle talks about the educational balance between thinking and intuition.

Episode 743: Educational Balance by Colin Wright of Exile Lifestyle.

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so–that country determined by the … Read the rest

740: A Lighter, Simpler, More Beautiful Holiday by Allison Fallon with Becoming Minimalist (A Minimalist Christmas – Simplicity)

Allison Fallon with Becoming Minimalist shares how and why to have a lighter, simpler holiday.

Episode 740: A Lighter, Simpler, More Beautiful Holiday by Allison Fallon with Becoming Minimalist (A Minimalist Christmas – Simplicity).

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a … Read the rest

292: Should I Ask Someone for Their Credit Score Before Getting Into a Serious Relationship by Sam Dogen of Financial Samurai

Sam of Financial Samurai wonders: should I ask someone for their credit score during courtship?

Episode 292: Should I Ask Someone for Their Credit Score Before Getting Into a Serious Relationship by Sam Dogen of Financial Samurai.

Sam Dogen's net worth took a beating in 2009 as the world was falling apart. He thought it … Read the rest

291: Could You Come Up with $2,000 in an Emergency by J. Money of Budgets Are Sexy (Personal Finance Blogs Read to You)

J. Money found some depressing statistics, but has some important takeaways that you should consider.

Episode 291: Could You Come Up with $2,000 in an Emergency by J. Money of Budgets Are Sexy (Personal Finance Blogs Read to You).

J. Money is a 6'1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking … Read the rest

130: Q&A Edition – Is the Supplement CLA – Conjugated Linoleic Acid Good For You (Questions & Answers with Dr. Neal Malik)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643

Episode 130: Q&A Edition – Is the Supplement CLA – Conjugated Linoleic Acid Good For You (Questions & Answers with Dr. Neal Malik).

The original post is located here: http://OLDPodcast.com/supplement-cla-conjugated-linoleic-acid-good

Read the rest

126: Science and Meditation: Are Mystics Just Having a Brain Wave by Mary Jaksch of Good Life Zen

Mary Jaksch shares some research about brain waves and meditation.

Episode 126: Science and Meditation: Are Mystics Just Having a Brain Wave by Mary Jaksch of Good Life Zen.

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English and German–and lives in New Zealand. She's the mother … Read the rest

125: Q&A Edition – Is Breakfast the Most Important Meal of the Day or Should I Fast (Questions & Answers with Dr. Neal Malik)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643

Episode 125: Q&A Edition – Is Breakfast the Most Important Meal of the Day or Should I Fast (Questions & Answers with Dr. Neal Malik).

The original post is located here: http://OLDPodcast.com/breakfast-important-meal-day-fast

 

Read the rest

122: Why New Year's Resolutions Don't Work – Part 2 by Jennifer Sage with Ben Greenfield Fitness

A guest author on BenGreenfieldFitness.com shares her take on why new year's resolutions don't work. This is Part 2 of 2.

Episode 122: Why New Year's Resolutions Don't Work – Part 2 by Jennifer Sage with Ben Greenfield Fitness.

Author of the New York Times Bestseller, Beyond Training, Ben Greenfield's balanced approach to fitness, nutrition … Read the rest

121: Why New Year's Resolutions Don't Work – Part 1 by Jennifer Sage with Ben Greenfield Fitness

A guest author on BenGreenfieldFitness.com shares her take on why new year's resolutions don't work. This is Part 1 of 2.

Episode 121: Why New Year's Resolutions Don't Work – Part 1 by Jennifer Sage with Ben Greenfield Fitness.

Author of the New York Times Bestseller, Beyond Training, Ben Greenfield's balanced approach to fitness, nutrition … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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