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1221: Why Being Honest Is Better than Being Nice by Allison Fallon of No Sidebar on What it Means to be Assertive
Allison Fallon with No Sidebar talks about why being honest is better than being nice
Episode 1221: Why Being Honest Is Better than Being Nice by Allison Fallon of No Sidebar on What it Means to be Assertive
No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and … Read the rest
2238: 5 Things You Can Do to Help Yourself in Times of Crisis by Cylon George of Spiritual Living for Busy People
Cylon George of Spiritual Living for Busy People shares the 5 things you can do to help yourself in times of crisis
Episode 2238: 5 Things You Can Do to Help Yourself in Times of Crisis by Cylon George of Spiritual Living for Busy People
Cylon George is a spiritual chaplain, musician, devoted husband, and … Read the rest
1783: Carfree For Life by A Purple Life on Simple Living Practices
A Purple Life talks about going car-free for life
Episode 1783: Carfree For Life by A Purple Life on Simple Living Practices
A Purple Life was started by an anonymous writer in 2015. They hatched a plan to retire in 10 years at 35, and with the help of decreased spending, increased wages, and geoarbitrage, … Read the rest
1615: Nutrition for Fighting Fatigue by Nadia Mazari with Ideal Nutrition on Healthy Eating Habits for Better Energy
Nadia Mazari of Ideal Nutrition talks about nutrition for fighting fatigue
Episode 1615: Nutrition for Fighting Fatigue by Nadia Mazari with Ideal Nutrition on Healthy Eating Habits for Better Energy
Ideal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with a focus on helping people … Read the rest
1614: What Causes Dizziness After A Workout by Corinne O'Keefe Osborn with Healthline on Exercise Recovery
Corinne O'Keefe Osborn of Healthline tells us what causes dizziness after a workout
Episode 1614: What Causes Dizziness After A Workout by Corinne O'Keefe Osborn with Healthline on Exercise Recovery
How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted ally in … Read the rest
1782: How to Balance Simplicity and Frugality by Julianna Poplin of The Simplicity Habit on Minimalism & Finances
Julianna Poplin of The Simplicity Habit teaches you how to balance simplicity and frugality
Episode 1782: How to Balance Simplicity and Frugality by Julianna Poplin of The Simplicity Habit on Minimalism & Finances
Julianna is a professional declutterer and writer at The Simplicity Habit. She writes to encourage and inspire women who want to simplify their … Read the rest
1220: A Guide to Dealing with Dissatisfaction with Ourselves by Leo Babauta of Zen Habits on Overcoming Self-Hatred
Leo Babauta of Zen Habits shares a guide to dealing with dissatisfaction.
Episode 1220: A Guide to Dealing with Dissatisfaction with Ourselves by Leo Babauta of Zen Habits on Overcoming Self-Hatred
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter … Read the rest
Episode 482: How to Turn Anxiety Into Opportunity With Business Networking AND The Intersection of Ideals With a Product Development Strategy
Michael Mehlberg shares two short posts covering how to turn anxiety into opportunity with business networking and the intersecton of ideals with a product development strategy
Episode 482: How to Turn Anxiety Into Opportunity With Business Networking AND The Intersection of Ideals With a Product Development Strategy
Michael Mehlberg is an entrepreneur and certified agile … Read the rest
2237: 4 Things Simplifying Has Taught Me about Gratitude by Lisa Avellan with SimplyFiercely on Gratefulness
Lisa Avellan with SimplyFiercely shares 4 things that simplifying has taught her about gratitude
Episode 2237: 4 Things Simplifying Has Taught Me about Gratitude by Lisa Avellan with SimplyFiercely on Gratefulness
The original post is located here: https://www.simplyfiercely.com/4-things-simplifying-taught-gratitude/
For startups, Notion can provide a full-on operating system for running every aspect of your company, … Read the rest
2236: Confessions of a Hoarder by Rose Lounsbury on Psychology of Minimizing & A Minimalist Lifestyle
Rose Lounsbury shares confessions of a hoarder
Episode 2236: Confessions of a Hoarder by Rose Lounsbury on Psychology of Minimizing & A Minimalist Lifestyle
Rose Lounsbury is a keynote speaker, Amazon bestselling author, simplicity coach, and still-sane mom of triplets. (Yes, you heard that right!) She helps overwhelmed people create open spaces in their homes, … Read the rest
728: The Triad of Hustling by J. Money of Budgets Are Sexy
Game-changer: J. Money of Budgets Are Sexy shares 3 questions to ask yourself before starting or continuing a project.
Episode 728: The Triad of Hustling by J. Money of Budgets Are Sexy.
J. Money is a 6'1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his … Read the rest
727: Why I'm Taking a Social Media Sabbatical by Tammy Strobel of Rowdy Kittens
Tammy Strobel of Rowdy Kittens shares why he's taking a social media sabbatical.
Episode 727: Why I'm Taking a Social Media Sabbatical by Tammy Strobel of Rowdy Kittens.
Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. She started Rowdy Kittens to share … Read the rest
726: Speed Up by Steve Pavlina
Steve Pavlina shares why speeding up isn't always stressful.
Episode 726: Speed Up by Steve Pavlina.
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded … Read the rest
725: Gratitude to Overcome Boredom, Difficulties, Complaining & Feeling Overwhelmed by Leo Babauta of Zen Habits (Thanks)
Leo Babauta of Zen Habits shares how you can use gratitude to overcome many of our negative emotions.
Episode 725: Gratitude to Overcome Boredom, Difficulties, Complaining & Feeling Overwhelmed by Leo Babauta of Zen Habits (Thanks).
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. … Read the rest
724: A Gentle Warrior's Guide to Embracing the Holidays by Courtney Carver of Be More With Less (Christmas & Hanukkah Post)
Courtney Carver of Be More With Less shares the gentle warrior's way to embrace the holidays.
Episode 724: A Gentle Warrior's Guide to Embracing the Holidays by Courtney Carver of Be More With Less (Christmas & Hanukkah Post).
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, … Read the rest
723: I'm Officially in Holiday Mode by Kristin Wong
Kristin Wong of The Wild Wong is in holiday mode. Here are some tips for getting things done.
Episode 723: I'm Officially in Holiday Mode by Kristin Wong.
Kristin Wong is a freelance writer and journalist who writes for Lifehacker, Mentalfloss, and New York Magazine. She frequently covers travel, personal finance, and human behavior.
Kristin … Read the rest
722: 7 Sources of Deep Clutter by Tara Sophia Mohr with Good Life Zen
Tara Sophia Mohr with Good Life Zen shares 7 sources of deep clutter.
Episode 722: 7 Sources of Deep Clutter by Tara Sophia Mohr with Good Life Zen.
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English and German–and lives in New Zealand. She's the mother of … Read the rest
721: 7 Tips to Overcome Holiday Gift Clutter by Joshua Becker of Becoming Minimalist (Giving Presents – More Than Money)
Joshua Becker of Becoming Minimalist shares 7 tips to overcome holiday gift clutter.
Episode 721: 7 Tips to Overcome Holiday Gift Clutter by Joshua Becker of Becoming Minimalist (Giving Presents – More Than Money).
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a … Read the rest
720: Most Generous Thing I've Heard in a Long Time by Ramit Sethi of I Will Teach You to be Rich
Ramit Sethi of I Will Teach You to be Rich shares the most generous thing he's heard in a long time.
Episode 720: Most Generous Thing I've Heard in a Long Time by Ramit Sethi of I Will Teach You to be Rich.
Ramit wants to use money to say YES. He knew there was … Read the rest
719: Living Well on the Trailing Edge of Luxury by Mr. Money Mustache
Mr. Money Mustache shares how far we've come and why you should consider buying almost everything used.
Episode 719: Living Well on the Trailing Edge of Luxury by Mr. Money Mustache.
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure.
He … Read the rest
274: 6 Things I Learned by Not Spending Money for 30 Days by Kalen Bruce of Money Mini Blog
Kalen Bruce of Money Mini Blog didn't spend any money for 30 days… hear what happened!
Episode 274: 6 Things I Learned by Not Spending Money for 30 Days by Kalen Bruce of Money Mini Blog.
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple? he and his wife were $24,000 in debt … Read the rest
273: 6 Ways to Give Memorable Gifts (Without Going Into Debt) by Carrie Smith with PT Money
Carrie Smith with PTMoney shares 6 ways to give memorable gifts without going into debt.
Episode 273: 6 Ways to Give Memorable Gifts (Without Going Into Debt) by Carrie Smith with PT Money.
PTMoney.com is about helping you make extra money, save more money, and spend your money wisely–all in an effort to help you … Read the rest
272: The One Tiny Habit That Leads to Wealth by Chris Reining
Chris Reining, a brand new author to the show, shares the one tiny habit that leads to wealth.
Episode 272: The One Tiny Habit That Leads to Wealth by Chris Reining.
Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to … Read the rest
271: The Power of Quitting by The Mad Fientist
The Mad Fientist shares how the power of quitting can affect your finances.
Episode 271: The Power of Quitting by The Mad Fientist.
The Mad Fientist analyzes the tax code and looks at personal finance through the lens of early financial independence to develop strategies and tactics to help you retire even earlier.
Most personal … Read the rest
270: Do Rich People Try Harder by Sam of Financial Samurai
Sam of Financial Samurai answers the question – do rich people try harder?
Episode 270: Do Rich People Try Harder by Sam of Financial Samurai.
Sam Dogen's net worth took a beating in 2009 as the world was falling apart. He thought it would be a good idea to start a personal finance site to … Read the rest
269: What If Everyone Became Frugal by Mr. Money Mustache of MrMoneyMustache.com (Does Minimalism Hurt the Economy)
Mr. Money Mustache takes on the argument that everyone being frugal would crash the economy.
Episode 269: What If Everyone Became Frugal by Mr. Money Mustache of MrMoneyMustache.com (Does Minimalism Hurt the Economy).
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of … Read the rest
268: Say Hello to the New Essentialist by J. Money of Budgets Are Sexy (A Book Review of Essentialism by Greg McKeown)
J. Money of Budgets Are Sexy reviews the book Essentialism by Greg McKeown.
Episode 268: Say Hello to the New Essentialist by J. Money of Budgets Are Sexy (A Book Review of Essentialism by Greg McKeown).
J. Money is a 6'1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and … Read the rest
267: The 3 Easiest Ways to Make More Money by Ramit Sethi of I Will Teach You To Be Rich
Ramit Sethi shares the 3 easiest ways to make more money with examples.
Episode 267: The 3 Easiest Ways to Make More Money by Ramit Sethi of I Will Teach You To Be Rich.
Instead of saying “no” to spending on everything, Ramit wants to use money to say YES. He knew there was a … Read the rest
266: My Spending Summary for January 2017 by J.D. Roth of Money Boss
J.D. Roth shares his personal income and expenses for January, along with lessons learned.
Episode 266: My Spending Summary for January 2017 by J.D. Roth of Money Boss.
J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, but ten years ago, his money life was a disaster, … Read the rest
265: 7 Everyday Habits You Need to Reach Your Financial Goals by Money Mini Blog
Money Mini Blog shares 7 everyday habits you need to reach your financial goals.
Episode 265: 7 Everyday Habits You Need to Reach Your Financial Goals by Money Mini Blog.
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple? he and his wife were $24,000 in debt and became a student of finances … Read the rest
110: Q&A Edition – Questions & Answers with Dr. Neal Malik (Fasted Cardio: Should I Fast Before Aerobic Exercise to Burn Fat)
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643
Episode 110: Q&A Edition – Questions & Answers with Dr. Neal Malik (Fasted Cardio: Should I Fast Before Aerobic Exercise to Burn Fat).
The original post is located here: http://OLDPodcast.com/fasted-cardio-fast-aerobic-exercise-burn-fat
… Read the rest109: How to Wake Up Feeling Totally Alert – Part 4 by Steve Pavlina
Steve Pavlina shares how you can wake up feeling totally alert every morning. This is Part 4 of 4.
Episode 109: How to Wake Up Feeling Totally Alert – Part 4 by Steve Pavlina.
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting … Read the rest
108: How to Wake Up Feeling Totally Alert – Part 3 by Steve Pavlina
Steve Pavlina shares how you can wake up feeling totally alert every morning. This is Part 3 of 4.
Episode 108: How to Wake Up Feeling Totally Alert – Part 3 by Steve Pavlina.
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting … Read the rest
107: How to Wake Up Feeling Totally Alert – Part 2 by Steve Pavlina
Steve Pavlina shares how you can wake up feeling totally alert every morning. This is Part 2 of 4.
Episode 107: How to Wake Up Feeling Totally Alert – Part 2 by Steve Pavlina.
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting … Read the rest
106: How to Wake Up Feeling Totally Alert – Part 1 by Steve Pavlina
Steve Pavlina shares how you can wake up feeling totally alert every morning. This is Part 1 of 4.
Episode 106: How to Wake Up Feeling Totally Alert – Part 1 by Steve Pavlina.
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting … Read the rest
105: Q&A Edition – Questions & Answers with Dr. Neal Malik (How Important Is It To Do Cardio or Aerobic Training for Exercise)
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643
Episode 105: Q&A Edition – Questions & Answers with Dr. Neal Malik (How Important Is It To Do Cardio or Aerobic Training for Exercise).
The original post is located here: http://OLDPodcast.com/important-add-cardio-aerobic-training-exercise-workout-routine
… Read the rest104: Apparently Everything Will Kill You. Yes, Even That by Steve Kamb of Nerd Fitness
Steve Kamb of Nerd Fitness talks about the importance of moderation in health & fitness.
Episode 104: Apparently Everything Will Kill You. Yes, Even That by Steve Kamb of Nerd Fitness.
Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training … Read the rest
103: A Gradual Approach to Healthy Eating by Leo Babauta of Zen Habits
Leo Babauta of Zen Habits shares the best way to develop good food habits.
Episode 103: A Gradual Approach to Healthy Eating by Leo Babauta of Zen Habits.
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can … Read the rest
102: Exactly How to Figure Out What Diet is Right For You – Part 2 by Ben Greenfield Fitness
Ben Greenfield talks about the principle of adaptability and how it relates to our diets and health. This is Part 2 of 2.
Episode 102: Exactly How to Figure Out What Diet is Right For You – Part 2 by Ben Greenfield Fitness.
Author of the New York Times Bestseller, Beyond Training, Ben Greenfield's balanced … Read the rest
101: Exactly How to Figure Out What Diet is Right For You – Part 1 by Ben Greenfield Fitness
Ben Greenfield talks about the principle of adaptability and how it relates to our diets and health. This is Part 1 of 2.
Episode 101: Exactly How to Figure Out What Diet is Right For You – Part 1 by Ben Greenfield Fitness.
Author of the New York Times Bestseller, Beyond Training, Ben Greenfield's balanced … Read the rest
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