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1741: How to Live Life with No Regrets by FIRECracker of Millennial-Revolution on Common Regrets of the Dying

FIRECracker of Millennial Revolution tells you how to live life with no regrets

Episode 1741: How to Live Life with No Regrets by FIRECracker of Millennial-Revolution on Common Regrets of the Dying

FIRECracker is a world-travelling early retiree. She used to live in one of the most expensive cities in Canada, but instead of drowning … Read the rest

1179: Take Good Care of Yourself This Season With My '12 Ways of Christmas' AND Radical Forgiveness by Rosalyn Palmer

Rosalyn Palmer shares two short posts about Christmas self-care and radical forgiveness

Episode 1179: Take Good Care of Yourself This Season With My '12 Ways of Christmas' AND Radical Forgiveness by Rosalyn Palmer

Rosalyn Palmer is an Emotional Well being Expert, an Advanced Rapid Transformational (RTT) Hypnotherapist and a Certified Coach. Rosalyn was one of … Read the rest

441: Giving Clear Feedback AND Getting Clear on Team Purpose by Douglas Lang with Altris

Douglas Lang with Altris shares two short about giving clear feedback and getting clear on team purpose

Episode 441: Giving Clear Feedback AND Getting Clear on Team Purpose by Douglas Lang with Altris

Altris has a range of specialised Leadership Development and Executive Coaching solutions. They believe that each leader, team and organisation is unique … Read the rest

1178: How Mindful Are Your Relationships by Melani Schweder of No Sidebar on Finding the Right People

Melani Schweder with No Sidebar emphasizes the value of mindful relationships.

Episode 1178: How Mindful Are Your Relationships by Melani Schweder of No Sidebar on Finding the Right People

No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out … Read the rest

440: 3 Meaningful, Memorable, Holiday Gift Ideas for Your Employees by Michael Mehlberg

Michael Mehlberg shares 3 meaningful, memorable holiday gift ideas for your employees

Episode 440: 3 Meaningful, Memorable, Holiday Gift Ideas for Your Employees by Michael Mehlberg  

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog has been called “The Owners Manual to an Awesome Life” … Read the rest

2194: Unburden by Choice AND Pause by Ali Cornish of Everthrive on Slowing Down & Curating A Simple Life

Ali Cornish of Everthrive shares two short posts talking about slowing down and curating a simple life

Episode 2194: Unburden by Choice AND Pause by Ali Cornish of Everthrive on Slowing Down & Curating A Simple Life

Ali Cornish created Everthrive as a response to the increasing pace, materialism, and detachment of today's society. Through … Read the rest

518: 5 Core Skills Your Life Depends On by Angel Chernoff of Marc & Angel Hack Life (Lifestyle & Life Design & Personal Growth)

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, … Read the rest

517: An Excerpt from the Passion Chapter of The Minimalists Essential Audiobook (Joshua Fields Millburn & Ryan Nicodemus)

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana.

Episode 517: An Excerpt from the Passion … Read the rest

514: Why I'm Scaling Back on Social Media by Tammy Strobel of Rowdy Kittens (How to Minimize Facebook, Twitter & Instagram)

Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. She started Rowdy Kittens to share her story and help you go small, think big, and be happy. Every week, she shares new photos, writing, and a roundup of happy links on the blog.… Read the rest

513: If You're Busy You're Doing Something Wrong: The Surprisingly Relaxed Lives of Elite Achievers by Cal Newport (Practice)

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004.
In addition to studying the theoretical foundations of our digital age as a professor, Newport also writes about the impact of … Read the rest

512: 20 Paradoxes That Are True by Mark Manson

Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of copies. As … Read the rest

511: The Forge of Life by Steve Pavlina

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve … Read the rest

064: Be a Fun Broke Person by Steve Pavlina

Can you still have fun if you were broke? Take a listen to Steve Pavlina's perspective!

Episode 64: Be a Fun Broke Person by Steve Pavlina.

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, … Read the rest

063: How to Avoid Being a Dumb Investor: The Smartest Investment Book You'll Ever Read from IWillTeachYouToBeRich.com

Smart investment advice we should all hear: a guest post from IWillTeachYouToBeRich.com.

Episode 63: How to Avoid Being a Dumb Investor: The Smartest Investment Book You'll Ever Read from IWillTeachYouToBeRich.com.

Instead of saying “no” to spending on everything, Ramit wants to use money to say YES. He knew there was a better way to live … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

Enter your email to get our free PDF with health and fitness quotes from Optimal Health Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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