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1137: The Little Things That Will Make or Break Your Relationship by Caroline Sweatt-Eldredge of the Gottman Institute

Caroline Sweatt-Eldredge with The Gottman Institute talks about emotional bidding and how it can make the difference in your relationship

Episode 1137: The Little Things That Will Make or Break Your Relationship by Caroline Sweatt-Eldredge of the Gottman Institute

The Gottman Institute understands that the human family is in crisis, and that all individuals are … Read the rest

399: Want to Succeed as an Entrepreneur – Learn the Art of Leverage by Kevin Mulligan with Good Financial Cents

Kevin Mulligan of Good Financial Cents teaches you the art of leverage

Episode 399: Want to Succeed as an Entrepreneur – Learn the Art of Leverage by Kevin Mulligan with Good Financial Cents

Jeff Rose, CFP® is a Certified Financial Planner™, founder of Good Financial Cents, and author of the personal finance book Soldier of … Read the rest

1136: An Excerpt From “The 80/80 Marriage: A New Model for a Happier, Stronger Relationship” by Nate and Kaley Klemp

Nate and Kaley Klemp share an excerpt from their book, “The 80/80 Marriage: A New Model for a Happier, Stronger Relationship”

Episode 1136: An Excerpt From “The 80/80 Marriage: A New Model for a Happier, Stronger Relationship” by Nate and Kaley Klemp

Nate Klemp is a writer, philosopher, and entrepreneur. Along with his wife Kaley, … Read the rest

2152: How Space Influences What We Buy by Joshua Becker of Becoming Minimalist on Minimalism & Simple Living

Joshua Becker of Becoming Minimalist talks about how space influences what we buy

Episode 2152: How Space Influences What We Buy by Joshua Becker of Becoming Minimalist on Minimalism & Simple Living

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they … Read the rest

308: How to Cross Every Item Off Your To-Do List in One Night – Part 1 by David Cain of Raptitude.com (Productivity & Tasks)

David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his megaphone for his thoughts about those things. It found an audience rather quickly and … Read the rest

307: 5 Simple Questions that Will Make You 5 Times More Successful – Part 2 by Marc Chernoff of Marc & Angel (Be Happier)

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, … Read the rest

306: 5 Simple Questions that Will Make You 5 Times More Successful – Part 1 by Marc Chernoff of Marc and Angel Hack Life

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, … Read the rest

304: 3 Life-Changing Truths from 3 Years of Minimalism by Joshua Becker of Becoming Minimalist (Achieve Greatness – Minimize)

Joshua Becker of Becoming Minimalist and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits.
Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal … Read the rest

302: Living a Life of Joy by Steve Pavlina

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.

Episode 302: Living a Life of Joy by Steve Pavlina.

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He … Read the rest

300: On Suffering and Surfing by Dr. Chris Patti of Appalachian State University

Dr. Chris J. Patti (PhD) is an Assistant Professor of Communication at Appalachian State University, nestled in the beautiful Blue Ridge Mountains of North Carolina. As an ethnographic writer, his research highlights intimate, relational processes at the heart of human experience through listening to and richly representing stories of love, loss, and transformation. He has … Read the rest

299: The Struggle to Find Career Focus by Kristin Wong

Kristin Wong is a freelance writer and journalist who writes for Lifehacker, Mentalfloss, and New York Magazine. She frequently covers travel, personal finance, and human behavior.
Kristin launched her own blog, www.thewildwong.com, to write about life as a work-from-anywhere freelancer. She aims to help other creative entrepreneurs navigate the tricky world of freelancing, from managing … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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