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2148: 4 Reasons Worry Scares You and How to Be More Fearless by Ingrid Y Helander on Anxiety Relief
Ingrid Y. Helander shares 4 reasons that worry scares you and how to be more fearless
Episode 2148: 4 Reasons Worry Scares You and How to Be More Fearless by Ingrid Y Helander on Anxiety Relief
Ingrid began her career in Marriage and Family Therapy after she had her three children. After her youngest son … Read the rest
1131: What I Wish My Extroverted Parents Knew About Raising an Introvert by Tyler Jacobson of Introvert Dear
Tyler Jacobson with Introvert, Dear reflects on what he wishes his extroverted parents knew about raising an introvert
Episode 1131: What I Wish My Extroverted Parents Knew About Raising an Introvert by Tyler Jacobson of Introvert Dear
Jenn Granneman is the founder of Introvert, Dear and author of The Secret Lives of Introverts. She started … Read the rest
1525: 5 Toothbrushing Frequently Asked Questions by Crystal Raypole with Healthline on Having Good Oral Health
Crystal Raypole with Healthline answers 5 FAQs about brushing teeth
Episode 1525: 5 Toothbrushing Frequently Asked Questions by Crystal Raypole with Healthline on Having Good Oral Health
How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted ally in your pursuit of … Read the rest
393: On Running an Office Like a Factory by Cal Newport on Workforce Management & Business Leadership Lessons
Cal Newport talks about running an office like a factory
Episode 393: On Running an Office Like a Factory by Cal Newport on Workforce Management & Business Leadership Lessons
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from … Read the rest
1692: 30 Years Old and Living with My Parents by Adam Murray of Living This Good Life on Ways To Save Money
Adam Murray of Living This Good Life talks about saving money by living with his parents at 30 years old
Episode 1692: 30 Years Old and Living with My Parents by Adam Murray of Living This Good Life on Ways To Save Money
Adam grew up in a small town in New Brunswick, Canada. He … Read the rest
2147: The One Formula For Happiness Nobody Told Me by James Altucher on Choosing To Be Happy & Expectations
James Altucher shares the one formula for happiness that nobody told him.
Episode 2147: The One Formula For Happiness Nobody Told Me by James Altucher on Choosing To Be Happy & Expectations
James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and … Read the rest
392: The Proven Brain-Based Method To Empower And Emotionally Engage Your Team by Christine Comaford
Christine Comaford shares the proven brain-based method to empower and emotionally engage your team
Episode 392: The Proven Brain-Based Method To Empower And Emotionally Engage Your Team by Christine Comaford
Christine Comaford is a Leadership and Culture Coach who specializes in applied neuroscience, which helps her clients achieve tremendous results in record time. She is … Read the rest
1130: [Part 2] Setting Boundaries vs. Giving an Ultimatum by Sara Stanizai of Prospect Therapy
Sara Stanizai of Prospect Therapy talks about when to set boundaries vs. when to give an ultimatum. This is part 2 of 2.
Episode 1130: [Part 2] Setting Boundaries vs. Giving an Ultimatum by Sara Stanizai of Prospect Therapy
Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, … Read the rest
1524: Eating To Recover by Eric Leija on Knowing When You've Pushed Yourself Too Hard and What To Do About It
2146: How to Make Life More Pleasurable by David Cain of Raptitude on How to Live An Intentional Life & Happiness
David Cain of Raptitude talks about how to make life more pleasurable
Episode 2146: How to Make Life More Pleasurable by David Cain of Raptitude on How to Live An Intentional Life & Happiness
David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in … Read the rest
278: How to Travel with a Friend (Without Strangling Them) by Kristin Wong
Kristin Wong is a freelance writer and journalist who writes for Lifehacker, Mentalfloss, and New York Magazine. She frequently covers travel, personal finance, and human behavior.
Kristin launched her own blog, www.thewildwong.com, to write about life as a work-from-anywhere freelancer. She aims to help other creative entrepreneurs navigate the tricky world of freelancing, from managing … Read the rest
277: The One Habit That Rules Them All: The 10 Minute Rule from Hustle by Neil Patel, Patrick Vlaskovits, & Jonas Koffler
Episode 277: The One Habit That Rules Them All: The 10 Minute Rule from Hustle by Neil Patel, Patrick Vlaskovits, & Jonas Koffler.
You can find the book, Hustle, here: http://neilpatel.com/hustle
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This episode … Read the rest
276: Set Your Defaults by Colin Wright of Exile Lifestyle
Colin Wright, a professional author and international speaker, co-founded a publishing company and travels full-time, moving to a new country every four months or so–that country determined by the votes of his readers! He also blogs.
Colin's a minimalist in that he owns very few things and is careful in how he consumes. He tends … Read the rest
275: Why Are You Doing by Derek Sivers Plus a State of the Union for the Optimal Living Daily Podcast (Personal Development)
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a charitable trust for music education.
He is a frequent speaker at the TED … Read the rest
274: Being Weird and Being OK With It by Ramit Sethi of I Will Teach You To Be Rich
Ramit wants to use money to say YES. He knew there was a better way to live a rich life?if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness and more.
Since then, he's been testing and sharing his … Read the rest
273: A Gentle Guide to Help You Wake Up Earlier by Courtney Carver of Be More With Less
Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn't matter at … Read the rest
272: Master This One Thing and Watch Your Productivity Skyrocket by Kalen Bruce of Money Mini Blog
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple? he and his wife were $24,000 in debt and became a student of finances to get out. They are now debt-free and building wealth. Kalen shares everything he has learned on his blog, writing informative, entertaining, mini blogs to help you with your finances. … Read the rest
271: The Feedback Loop From Hell – Part 2 by Mark Manson
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of … Read the rest
270: The Feedback Loop From Hell – Part 1 by Mark Manson
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of … Read the rest
269: The Man Who Dies with the Most Stuff by Kristin Glenn with The Minimalists
Joshua Fields Millburn & Ryan Nicodemus are The Minimalists and write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana.
Episode 269: The … Read the rest
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