Subscribe to Our Podcasts
I want to subscribe to on
New to Optimal Living Daily?
371: How To Attract Customers To Your Online Business Or E-Commerce Store by Steve Chou of My Wife Quit Her Job
Steve Chou of My Wife Quit Her Job teaches you how to attract customers to your online business or e-commerce store
Episode 371: How To Attract Customers To Your Online Business Or E-Commerce Store by Steve Chou of My Wife Quit Her Job
Steve Chou of My Wife Quit Her Job carries both a bachelors … Read the rest
1503: Four Simple Living Benefits From Spending A Little More Time Outdoors by Robin Shliakhau with Becoming Minimalist
Robin Shliakhau of Becoming Minimalist shares four simple living benefits from spending a little more time outdoors
Episode 1503: Four Simple Living Benefits From Spending A Little More Time Outdoors by Robin Shliakhau with Becoming Minimalist
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. … Read the rest
1671: Invest Overview – Fueling Your Net Worth by ESI Money on The Keys and Stages To Investment Success
ESI of ESI Money talks about how to fuel your net worth with investing
Episode 1671: Invest Overview – Fueling Your Net Worth by ESI Money on The Keys and Stages To Investment Success
ESI Money is written by “ESI”, a 50-something retiree. The site is basically a list of what's allowed him to become … Read the rest
1109: [Part 2] A Brief History of Romantic Love and Why It Kind of Sucks by Mark Manson on the Challenges of Love
Mark Manson shares a brief history of romantic love and why it kind of sucks. This is part 2 of 2.
Episode 1109: [Part 2] A Brief History of Romantic Love and Why It Kind of Sucks by Mark Manson on the Challenges of Love
Mark Manson was a full-time professional dating coach for men … Read the rest
1670: Diversifying Your Emergency Fund by Kevin of Financial Panther on Creating Good Financial Principles
Kevin of Financial Panther talks about diversifying your emergency fund
Episode 1670: Diversifying Your Emergency Fund by Kevin of Financial Panther on Creating Good Financial Principles
Kevin is an attorney, writer, gig economy expert, side hustler, and the blogger behind Financial Panther. He paid off $87,000 worth of student loans in just 2.5 years by … Read the rest
2125: Four New Ways to Convert Worry to Confidence by Ingrid Y. Helander on Accessing Your Calm and Confident Self
Ingrid Y. Helander shares 4 new ways to convert worry to confidence
Episode 2125: Four New Ways to Convert Worry to Confidence by Ingrid Y. Helander on Accessing Your Calm and Confident Self
Ingrid began her career in Marriage and Family Therapy after she had her three children. After her youngest son was diagnosed with … Read the rest
370: Business/Busyness by Seth Godin on Creating Value vs. Staying Busy
Seth Godin talks about the difference between business and busyness
Episode 370: Business/Busyness by Seth Godin on Creating Value vs. Staying Busy
Seth is an entrepreneur, best-selling author, and speaker. In addition to launching one of the most popular blogs in the world, he has written 19 best-selling books, including The Dip, Linchpin, Purple Cow, … Read the rest
1108: [Part 1] A Brief History of Romantic Love and Why It Kind of Sucks by Mark Manson on the Challenges of Love
Mark Manson shares a brief history of romantic love and why it kind of sucks. This is part 1 of 2.
Episode 1108: [Part 1] A Brief History of Romantic Love and Why It Kind of Sucks by Mark Manson on the Challenges of Love
Mark Manson was a full-time professional dating coach for men … Read the rest
1502: [Part 2] Zen To Slim – A Simple 5 Step Weight Loss Plan by Leo Babauta of Zen Habits on Keeping Things Simple
Leo Babauta of Zen Habits shares a simple 5-step weight loss plan. This is part 2 of 2.
Episode 1502: [Part 2] Zen To Slim – A Simple 5 Step Weight Loss Plan by Leo Babauta of Zen Habits on Keeping Things Simple
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness … Read the rest
2124: How Minimalism Builds Consistency for Personal Growth by Anthony Ongaro of Break the Twitch
Anthony Ongaro of Break the Twitch talks about how minimalism builds consistency
Episode 2124: How Minimalism Builds Consistency for Personal Growth by Anthony Ongaro of Break the Twitch
After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. … Read the rest
168: The Zen Dilemma by Mark Manson (Questions About Meditation, Thoughts, Staying Present & Mindfulness Answered)
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. In 2011, sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of … Read the rest
167: How to Boost Memory and Upgrade Your Smarts by Mary Jaksch of Good Life Zen (Brain Fitness & Health Plus Meditation)
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,–English and German–and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started … Read the rest
166: Stop Trying to Reach an Ideal Weight by Nia Shanks of NiaShanks.com
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.
Nia also hosts The Nia Shanks Show–the podcast dedicated to helping you reach your health and fitness goals and become the most … Read the rest
165: The Psychology of Making Huge Career Jumps by Ramit Sethi of I Will Teach You To Be Rich
Ramit Sethi of IWillTeachYouToBeRich.com wants to use money to say YES. He knew there was a better way to live a rich lifeâif we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness and more.
Since then, he's been testing … Read the rest
164: A Call for Revolt: Advertising is the Anti Minimalism by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. Itâs about clearing the clutter so we can focus on whatâs important, create something amazing, find happiness.
Episode 164: A Call for Revolt: Advertising is the Anti Minimalism by Leo Babauta of Zen Habits.
The original … Read the rest
163: How to Get Hired and Flip the Stick by Derek Sivers
Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a charitable trust for music education.
He is a frequent speaker at the … Read the rest
162: Heart-Centered Motivation by Steve Pavlina
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve … Read the rest
161: Tell People What You Want by J. Money of Budgets Are Sexy
J. Money of BudgetsAreSexy.com is a 6â1, hyperactive, rock a âhawk who loves drinking beer, blaring hip-hop, talking about money, and now playing with his two adorable baby boys. He also has a podcast: M.O.N.E.Y.
He tracked his expenses for 3 months, made a budget, read some books, and stumbled into personal finance blogging and … Read the rest
160: Where Happiness is Found by Marc Chernoff of MarcAndAngel.com
Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having âone of the most popular personal development blogs.â Through their blog, book, course and coaching, theyâve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, … Read the rest
159: Steve Says Relax by Steve Kamb of Nerd Fitness (Inspiring Tips to Establish a Consistent Diet & Fitness Workout Routine)
Steve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasnât until he graduated college and learned the right way to train that he started to see positive changes.
He's a nerd, … Read the rest
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
