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363: How To Quickly Blow-Past The Top 1–3% Of Your Industry by Benjamin Hardy on Getting Ahead of the Competition

Benjamin Hardy tells you how to quickly blow past the top performers in your industry

Episode 363: How To Quickly Blow-Past The Top 1–3% Of Your Industry by Benjamin Hardy on Getting Ahead of the Competition

Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. … Read the rest

1101: How Can You Change Your Boyfriend Without Him Getting Insulted by Evan Marc Katz on Giving Constructive Criticism

Evan Marc Katz answers one of his readers' questions about how you can change your boyfriend without him getting insulted

Episode 1101: How Can You Change Your Boyfriend Without Him Getting Insulted by Evan Marc Katz on Giving Constructive Criticism

Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, … Read the rest

1100: My Loved One is Transgender by Sara Stanizai of Prospect Therapy on Difficult Feelings About Gender Change

Sara Stanizai of Prospect Therapy discusses how to navigate challenging feelings about a loved one being transgender

Episode 1100: My Loved One is Transgender by Sara Stanizai of Prospect Therapy on Difficult Feelings About Gender Change

Prospect Therapy is an LGBTQ+ affirming psychotherapy practice that offers quality mental health services to individuals, couples, children and … Read the rest

1662: How To Put Your Finances On Auto-Pilot by Tania Brown with Financial Finesse on Simplifying Your Finances

Tania Brown with Financial Finesse tells you how to put your finances on autopilot

Episode 1662: How To Put Your Finances On Auto-Pilot by Tania Brown with Financial Finesse on Simplifying Your Finances

After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and services … Read the rest

1494: 5 Training Techniques to Shake Up Your Workouts by Nia Shanks on Bodyweight Exercises and Their Variations

Nia Shanks shares 5 training techniques to shake up your workouts

Episode 1494: 5 Training Techniques to Shake Up Your Workouts by Nia Shanks on Bodyweight Exercises and Their Variations

Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through … Read the rest

362: Replacing Mission Statements with Invitation Statements by Steve Pavlina on Making Clients Feel Welcome

Steve Pavlina talks about replacing mission statements with invitation statements

Episode 362: Replacing Mission Statements with Invitation Statements by Steve Pavlina on Making Clients Feel Welcome

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, … Read the rest

126: How to Prioritize by Steve Pavlina (Free Excel Spreadsheet Included for Better Prioritization, Productivity, & Motivation)

Free Excel Spreadsheet Prioritization Tool Included!

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, … Read the rest

124: 3 Important Ways to Know If a Supplement You Are Taking is Safe or Effective by Ben Greenfield/Ben Greenfield Fitness

Ben Greenfield is the author of the New York Times Bestseller “Beyond Training.“ His balanced approach to fitness, nutrition and health comes from his extensive experience in the fitness and wellness industry as one of the country’s leading personal trainers and wellness consultants. In 2008, Ben was nominated by the NSCA as America’s top personal trainer, … Read the rest

123: 5 Ways to Sustain Your Lifestyle by Colin Wright of Exile Lifestyle (Lifestyle Design for Sustainability & A Happier Life)

A professional author and international speaker, Colin co-founded a publishing company, and travels full-time, moving to a new country every four months or so–that country determined by the votes of his readers! He also blogs.
Colin's a minimalist in that he owns very few things and is careful in how he consumes. He tends to … Read the rest

122: Minimalism is Not a Radical LIfestyle and Ending the Tyranny of Cool by Joshua Fields Millburn of TheMinimalists.com

The Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana.

Episode 122: Minimalism is Not … Read the rest

121: Happy, Smart, & Useful by Derek Sivers and A Reminder from the Mexican Fisherman by J. Money of Budgets Are Sexy

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.

Episode 121: Happy, Smart, & Useful by Derek Sivers and A Reminder from the Mexican Fisherman by J. Money of Budgets Are Sexy.

Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the largest … Read the rest

120: 7 Common Causes and Proven Cures for Procrastination by Angel Chernoff of Marc And Angel Hack Life (Motivation Tips)

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having “one of the most popular personal development blogs.” Through their blog, book, course and coaching, they’ve spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

Enter your email to join our free 5-day ecourse on getting started with minimalism. You'll also get a weekly email with inspiration and tips to optimize your life!

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

Enter your email to get our free PDF checklist on how to help kids learn to declutter their toys. You'll also get a weekly email with inspiration and tips to optimize your life!

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

Enter your email to get our free PDF checklist on the bare minimum of items you need when moving. You'll also get a weekly email with inspiration and tips to optimize your life!

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

Enter your email to get our free PDF checklist on why financial literacy is important. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Enter your email to get our free PDF cheat sheet on what to do after a deep tissue massage. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

Enter your email to get our free PDF with health and fitness quotes from Optimal Health Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

Enter your email to get our free PDF with tips on how to spot -- and get out of -- a toxic relationship. You'll also get a weekly email with inspiration, quotes, life tips, and more!

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

Enter your email to join our free 5-day ecourse on improving your personal finances. You'll also get a weekly email with inspiration and tips to optimize your life!

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

Enter your email to get a sample of our journaling worksheet PDF with quotes and templates based on Optimal Living Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

Enter your email to join our free 5-day ecourse on improving your health and fitness. You'll also get a weekly email with inspiration and tips to optimize your life!

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