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1651: Goal Setting for the Win by Dawn Starks of Simple Money Pro on Concrete Habits for Daily Savings Goals
Dawn Starks of Simple Money Pro talks about the value of goal setting
Episode 1651: Goal Setting for the Win by Dawn Starks of Simple Money Pro on Concrete Habits for Daily Savings Goals
Dawn Starks has been a financial planner for over twenty years. Her aim with financial planning work has always been to … Read the rest
1089: [Part 1] Do This, Not That: 10 Alternatives to Yelling by Jen of This Time of Mine on Compassionate Parenting
Jen of This Time of Mine shares 10 alternatives to yelling for parents. This is part 1 of 2.
Episode 1089: [Part 1] Do This, Not That: 10 Alternatives to Yelling by Jen of This Time of Mine on Compassionate Parenting
Jen is a busy mom to four energetic kids and between taking care of … Read the rest
351: 8 Ways You Can Turn Your Passion Into Profit by Kalen Bruce of Money Mini Blog on Doing Meaningful Work
Kalen Bruce of Money Mini Blog shares 8 ways you can turn your passion into profit
Episode 351: 8 Ways You Can Turn Your Passion Into Profit by Kalen Bruce of Money Mini Blog on Doing Meaningful Work
Kalen Bruce is the founder of MoneyMiniBlog. His story is simple… he and his wife were $24,000 … Read the rest
1483: 3 Ways Dieting Could Be Slowing Your Metabolism by Matthew Benetti with Ideal Nutrition on Trouble Losing Weight
Matthew Benetti of Ideal Nutrition shares 3 ways that dieting could be slowing your metabolism
Episode 1483: 3 Ways Dieting Could Be Slowing Your Metabolism by Matthew Benetti with Ideal Nutrition on Trouble Losing Weight
Ideal Nutrition is an in-person and online dietitian service based in Brisbane. Their biggest specialty is body composition improvement, with … Read the rest
2105: The Happiest Moments of Vacation May Not Be What You Think by Jay Harrington of Life and Whim
Jay Harrington of Life and Whim reminds us that the happiest moments of vacation may not be what you think they are
Episode 2105: The Happiest Moments of Vacation May Not Be What You Think by Jay Harrington of Life and Whim
Jay and Heather Harrington are the husband and wife team behind Life and … Read the rest
1088: When You Die (Reflections on Legacy) by Emma Scheib of Simple Slow Lovely on Moments that Matter
Emma Scheib of Simple Slow Lovely reflects on death, legacy, and the moments that matter
Episode 1088: When You Die (Reflections on Legacy) by Emma Scheib of Simple Slow Lovely on Moments that Matter
Emma is a self-confessed introvert who craves the simple and slow things in life. She loves to run, read, and write. … Read the rest
1482: What Is Your TDEE and How Can You Impact It by Sam Lynch of Fitnitiative on The Make Up Of Your Metabolism
Sam Lynch of Fitnitiative talks about TDEE and how you can impact yours
Episode 1482: What Is Your TDEE and How Can You Impact It by Sam Lynch of Fitnitiative on The Make Up Of Your Metabolism
Samuel Lynch MSc, BSc, PPSC, CES, PES, PN1 has been in and around the fitness industry for over … Read the rest
1650: Reject The ‘Everyone Has Debt' Mentality by Paula Pant of Afford Anything on The Normalization of Debt
Paula Pant of Afford Anything tells us why we should reject the “everyone has debt” mentality
Episode 1650: Reject The ‘Everyone Has Debt' Mentality by Paula Pant of Afford Anything on The Normalization of Debt
Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, business, and … Read the rest
350: SEO Is Simpler Than You Think. 5 Things Every Beginner Needs to Know to Get It Right by Margo Aaron
Margo Aaron of That Seems Important offers SEO advice for beginners
Episode 350: SEO Is Simpler Than You Think. 5 Things Every Beginner Needs to Know to Get It Right by Margo Aaron
Margo Aaron is a proud graduate of Emory University, Columbia University and altMBA where she won the prestigious Walker Award. In 2017 … Read the rest
2104: Why It’s So Hard To Settle Debts Of Gratitude by Helene Massicotte of Free to Pursue on Showing Appreciation
Helene Massicotte of Free To Pursue talks about why it's so hard to settle debts of gratitude
Episode 2104: Why It's So Hard To Settle Debts Of Gratitude by Helene Massicotte of Free to Pursue on Showing Appreciation
Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself … Read the rest
068: Having The Talk with a Current or Potential Mate by Mr. Money Mustache (Relationships & Finance: Saving as a Couple)
Retired at age 30, Mr. Money Mustache now writes about how we can all live a frugal, yet awesome, life of leisure.
He and his wife studied engineering and computer science in Canada, then worked in standard tech-industry cubicle jobs in various locations throughout the late ’90s and early 2000s.
Then they retired from real … Read the rest
067: Whatever You Fear You Must Face by Steve Pavlina (Conquer What You're Afraid of for Less Anxiety & A Meaningful Life)
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve … Read the rest
066: I Was Not a Minimalist Until I Was by Joshua Fields Millburn of The Minimalists (Becoming Expert & Power of Willpower)
The Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana.
Optimal Living Daily: Reading you … Read the rest
065: How to Change or Build Your Career and Seeking Inspiration by Derek Sivers
Derek Sivers created CD Baby in 1998 after being a professional musician and circus clown. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a charitable trust for music education.
He is a frequent speaker at … Read the rest
064: Mindful Simplicity: Decluttering, Cleaning & Leaving No Trace by Leo Babauta of Zen Habits (Meditation While Working)
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.
Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism.
Episode 64: Mindful Simplicity: Decluttering, … Read the rest
063: How to Make Expensive Purchases by Ramit Sethi of I Will Teach You To Be Rich (You Can Afford to Buy a Luxury Good)
Ramit wants to use money to say YES instead of saying “no” to spending on everything. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness and more.… Read the rest
062: Minimalism Explained by Colin Wright of Exile Lifestyle (What It Means to be a Minimalist & Getting Rid of Excess Stuff)
A professional author and international speaker, Colin co-founded a publishing company, and travels full-time, moving to a new country every four months or so–that country determined by the votes of his readers! He also blogs.
Colin's a minimalist in that he owns very few things and is careful in how he consumes. He tends to … Read the rest
061: Ben Greenfield's Sauna Workout (The Exact Workout I Do Every Morning) by Ben Greenfield Fitness (Exercise Routine)
Author of the New York Times Bestseller “Beyond Training“, Ben Greenfield’s balanced approach to fitness, nutrition and health comes from his extensive experience in the fitness and wellness industry as one of the country’s leading personal trainers and wellness consultants. In 2008, Ben was nominated by the NSCA as America’s top personal trainer, and in … Read the rest
060: How to Get Back Into Shape Painlessly by Mary Jaksch of Good Life Zen (Motivation: Building a Consistent Workout Habit)
An authorized Zen master (Diamond Sangha lineage), psychotherapist, and author, Mary Jaksch has two nationalities–English and German–and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life … Read the rest
059: Killing Home Internet is the Most Productive Thing I've Ever Done by Joshua Fields Millburn of The Minimalists
The Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana.
Optimal Living Daily: Reading you … Read the rest
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