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305: [Part 2] The Real Reason Self-Promotion Sucks by Margo Aaron of That Seems Important on Marketing & Advertising

Margo Aaron of That Seems Important discusses the real reason that self-promotion sucks. This is part 2 of 2. 

Episode 305: [Part 2] The Real Reason Self-Promotion Sucks by Margo Aaron of That Seems Important on Marketing & Advertising

Margo Aaron is a proud graduate of Emory University, Columbia University and altMBA where she won … Read the rest

1437: Addiction by Becca Shern of Minimal Wellness on Reducing Dopamine Production

Becca Shern of Minimal Wellness shares her thoughts on addiction.

Episode 1437: Addiction by Becca Shern of Minimal Wellness on Reducing Dopamine Production

Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people find, navigate, and enjoy the simple … Read the rest

304: [Part 1] The Real Reason Self-Promotion Sucks by Margo Aaron of That Seems Important on Marketing & Advertising

Margo Aaron of That Seems Important discusses the real reason that self-promotion sucks. This is part 1 of 2. 

Episode 304: [Part 1] The Real Reason Self-Promotion Sucks by Margo Aaron of That Seems Important on Marketing & Advertising

Margo Aaron is a proud graduate of Emory University, Columbia University and altMBA where she won … Read the rest

2059: Finding the Balance Between Rest and Hustle by Jennifer of Simply Fiercely on Achieving Work Life Balance

Jennifer of Simply Fiercely talks about finding the balance between rest and hustle

Episode 2059: Finding the Balance Between Rest and Hustle by Jennifer of Simply Fiercely on Achieving Work Life Balance

Jennifer is a traveller, minimalist and dream chaser. She grew up near Baltimore, Maryland but she caught a bad case of wanderlust at … Read the rest

1436: Yardwork Workouts, Prisoner Workout and Other Non Traditional Exercises by Leo Babauta of Zen Habits

Leo Babauta of Zen Habits talks about different types of non-traditional, minimalist exercises

Episode 1436: Yardwork Workouts, Prisoner Workout and Other Non Traditional Exercises by Leo Babauta of Zen Habits

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

Enter your email to get our free PDF checklist on why financial literacy is important. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

Enter your email to get our free PDF with health and fitness quotes from Optimal Health Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

Enter your email to get a sample of our journaling worksheet PDF with quotes and templates based on Optimal Living Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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