Subscribe to Our Podcasts
I want to subscribe to on
New to Optimal Living Daily?
1328: Why You Shouldn't Do Cardio Every Day by Rachel Trotta on How to Avoid Overtraining & Schedule Rest Days
Rachel Trotta talks about the dangers of doing cardio every day and not allowing yourself enough rest.
Episode 1328: Why You Shouldn't Do Cardio Every Day by Rachel Trotta on How to Avoid Overtraining & Schedule Rest Days
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living in Red Bank, New … Read the rest
1496: Dealing with Money Envy: Keeping the Joneses At Bay by Sam of FinancialSamurai on Owning Your Spending Habits
Sam of Financial Samurai teaches you how to own your spending habits and not fall victim to money envy.
Episode 1496: Dealing with Money Envy: Keeping the Joneses At Bay by Sam of FinancialSamurai on Owning Your Spending Habits
Sam Dogen's net worth took a beating in 2009 as the world was falling apart. He … Read the rest
1950: How Cyclical Thinking Can Help You Live Better by Cylon George of Spiritual Living For Busy People
Cylon George of Spiritual Living for Busy People discusses the typically unseen benefits of cyclical thinking.
Episode 1950: How Cyclical Thinking Can Help You Live Better by Cylon George of Spiritual Living For Busy People
Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people's stories … Read the rest
1495: How My Money Attitude was Keeping Me Poor by Kelley Long of FinancialFinesse
Kelley Long with Financial Finesse talks about how her attitude about money kept her poor.
Episode 1495: How My Money Attitude was Keeping Me Poor by Kelley Long of FinancialFinesse
After years in the financial services industry, Liz Davidson became disgusted with how many people were being sold financial products and services that were not … Read the rest
195: Little Things Make All the Difference AND Shining Example: Rayko by Derek Sivers on Great Work Habits
Derek Sivers shares two short posts that highlight the value of great work habits.
Episode 195: Little Things Make All the Difference AND Shining Example: Rayko by Derek Sivers on Great Work Habits
Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the largest seller of independent music … Read the rest
1327: How to Get A Simple Exercise Routine That You Can Stick With by Emma Scheib of Simple Slow Lovely
Emma Scheib of Simple Slow Lovely tells you how to start an exercise routine that you can stick with.
Episode 1327: How to Get A Simple Exercise Routine That You Can Stick With by Emma Scheib of Simple Slow Lovely
Emma is a self-confessed introvert who craves the simple and slow things in life. She … Read the rest
937: Healthy Relationships and Lives Start With Healthy Thoughts by Lisa Merlo Booth on Positive Affirmations
Lisa Merlo-Booth reminds you that healthy relationships and healthy lives all start with healthy thoughts.
Episode 937: Healthy Relationships and Lives Start With Healthy Thoughts by Lisa Merlo Booth on Positive Affirmations
Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field … Read the rest
1949: The Art of Saying No AND Too Tired to be Inspired by Angelina Lee of Exploring Plan Be
Angelina Lee of Exploring Plan Be shares two short posts covering the art of saying “no” and what to do when you're too tired to be inspired.
Episode 1949: The Art of Saying No AND Too Tired to be Inspired by Angelina Lee of Exploring Plan Be
Angelina Lee hails from a small island in … Read the rest
1326: Strength Train the Mind by Nia Shanks on How To Improve Mindset for Fitness Training
Nia Shanks teaches you how to strength train the mind for better fitness training.
Episode 1326: Strength Train the Mind by Nia Shanks on How To Improve Mindset for Fitness Training
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential … Read the rest
194: 4 Reasons Everyone Should Have a Side Hustle by Nick Loper on How to Build Skills and Create Income & Freedom
Nick Loper gives you four reasons why everyone should have a side hustle.
Episode 194: 4 Reasons Everyone Should Have a Side Hustle by Nick Loper on How to Build Skills and Create Income & Freedom
Nick Loper of Side Hustle Nation is an entrepreneur involved in a variety of projects. He started the website … Read the rest
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
