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719: Training & Dieting For Your Body Type (Endomorph, Ectomorph, & Mesomorph) by Matt McLeod
Matt McLeod of McLeod Consulting Services shares how to train and diet for your body type.
Episode 719: Training & Dieting For Your Body Type (Endomorph, Ectomorph, & Mesomorph) by Matt McLeod
Matt McLeod is a huge fitness, nutrition, and psychology nerd who graduated with Honors from the University of Kentucky with a Bachelor's degree … Read the rest
818: [Part 1] Should I Buy A New Car? 9 Reasons To Buy New by Ramit Sethi of I Will Teach You To Be Rich on Auto Buying
Ramit Sethi of I Will Teach You to be Rich shares 9 reasons to buy a new car.
Episode 818: [Part 1] Should I Buy A New Car? 9 Reasons To Buy New by Ramit Sethi of I Will Teach You To Be Rich on Auto Buying
Ramit wants to use money to say YES. … Read the rest
1223: The Inspiration Gap: Why We All Fall In And How To Get Out by Courtney Carver of Be More With Less on Motivation
Courtney Carver of Be More With Less shares her thoughts on the inspiration gap and how we all fall in and how to get out.
Episode 1223: The Inspiration Gap: Why We All Fall In And How To Get Out by Courtney Carver of Be More With Less on Motivation
Courtney Carver was stopped in … Read the rest
418: [Part 2] How to Make Friends as a Grown-Up by Lindsay Miller with Nerd Fitness on Meaningful Friendships
Lindsay Miller with Nerd Fitness shares how to make friends as a grown-up. This is part 2 of 2.
Episode 418: [Part 2] How to Make Friends as a Grown-Up by Lindsay Miller with Nerd Fitness on Meaningful Friendships
Steve Kamb started exercising back in high school without really knowing what he was doing. Through … Read the rest
718: Three Simple Changes To Get Fit and Green at the Same Time by Leo Babauta of Zen Habits on Healthy Lifestyle
Leo Babauta of Zen Habits shares three simple changes to get fit and green at the same time.
Episode 718: Three Simple Changes To Get Fit and Green at the Same Time by Leo Babauta of Zen Habits on Healthy Lifestyle
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the … Read the rest
1222: 7 Positive Things You Should Say Today by Marc Chernoff of Marc And Angel on Positivity & Happiness
Marc Chernoff of Marc and Angel Hack Life shares 7 positive things you should say today.
Episode 1222: 7 Positive Things You Should Say Today by Marc Chernoff of Marc And Angel on Positivity & Happiness
Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the … Read the rest
817: Is Early Retirement Irresponsible? by Darrow Kirkpatrick of Can I Retire Yet on Lifestyle Design & Saving Money
Darrow Kirkpatrick of Can I Retire Yet shares his thoughts on if early retirement is irresponsible.
Episode 817: Is Early Retirement Irresponsible? by Darrow Kirkpatrick of Can I Retire Yet on Lifestyle Design & Saving Money
Darrow Kirkpatrick is the founder of CanIRetireYet.com. He began serious investing in his mid-30s and retired at age … Read the rest
417: [Part 1] How to Make Friends as a Grown-Up by Lindsay Miller with Nerd Fitness on Building Relationships
Lindsay Miller with Nerd Fitness shares how to make friends as a grown-up. This is part 1 of 2.
Episode 417: [Part 1] How to Make Friends as a Grown-Up by Lindsay Miller with Nerd Fitness on Building Relationships
Steve Kamb started exercising back in high school without really knowing what he was doing. Through … Read the rest
717: [Part 2] To Beat Food Cravings, Get OUT of the Present Moment by Rachel Trotta on Mental Eating Strategies
Rachel Trotta shares how to beat food cravings by getting out of the present moment. This is part 2 of 2.
Episode 717: [Part 2] To Beat Food Cravings, Get OUT of the Present Moment by Rachel Trotta on Mental Eating Strategies
Rachel Trotta is a certified personal trainer, fitness nutritionalist, and health writer living … Read the rest
816: A New, Minimalist Economy by Joshua Becker of Becoming Minimalist on Frugality & Minimalism
Joshua Becker of Becoming Minimalist shares his thoughts on a new, minimalist economy.
Episode 816: A New, Minimalist Economy by Joshua Becker of Becoming Minimalist on Frugality & Minimalism
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better … Read the rest
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