Subscribe to Our Podcasts
I want to subscribe to on
New to Optimal Living Daily?
1124: Self-Discipline: Willpower by Steve Pavlina on Creating Habits to Achieve Success
Steve Pavlina shares his thoughts self-discipline and willpower.
Episode 1124: Self-Discipline: Willpower by Steve Pavlina on Creating Habits to Achieve Success
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more … Read the rest
747: More Is Less – Why I'm Going On A No Buy by Helene Massicotte of Free To Pursue on Minimalism & Frugality
Helene Massicotte of Free To Pursue shares why more is less and why she went on a no buy.
Episode 747: More Is Less – Why I'm Going On A No Buy by Helene Massicotte of Free To Pursue on Minimalism & Frugality
Helene Massicotte blogs about living life on your terms and experiencing true … Read the rest
647: Hunger and Satiety by Becca Shern of Minimal Wellness on Balanced Nutrition and Healthy Eating
Becca Shern of Minimal Wellness shares her thoughts on hunger and satiety.
Episode 647: Hunger and Satiety by Becca Shern of Minimal Wellness on Balanced Nutrition and Healthy Eating
Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people … Read the rest
1123: Minimalism Isn't a Numbers Game by Cait Flanders on How to Start A Minimalist Life
Cait Flanders shares why minimalism isn't a numbers game.
Episode 1123: Minimalism Isn't a Numbers Game by Cait Flanders on How to Start A Minimalist Life
Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed 75% of her stuff, and is … Read the rest
646: 3 Reasons Why Detoxing is NOT a Good Idea by Laure Carter on Healthy Living
Laure Carter shares 3 reasons why detoxing is not a good idea.
Episode 646: 3 Reasons Why Detoxing is NOT a Good Idea by Laure Carter on Healthy Living
Laure Carter is on a mission to bring the perennial wisdom of Ayurveda to women, especially women of color around the world. Her multi-cultural upbringing in … Read the rest
746: Want to Stop Spending Money? Get Busy by J Money of Budgets Are Sexy on Paying Down Debt
J Money of Budgets Are Sexy shares how you can stop spending money by getting busy.
Episode 746: Want to Stop Spending Money? Get Busy by J Money of Budgets Are Sexy on Paying Down Debt
J. Money is a 6'1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, and … Read the rest
1122: The Power of Focusing On What You Can Control by Kristin Wong with Get Rich Slowly on Positive Habits
Kristin Wong with Get Rich Slowly shares the power of focusing on what you can control.
Episode 1122: The Power of Focusing On What You Can Control by Kristin Wong with Get Rich Slowly on Positive Habits
J.D. Roth has been reading and writing about personal finance for a decade. Today he's financially independent, but … Read the rest
1121: Three Easy Steps You Can Take to Dramatically Reduce Your Stress by Ramit Sethi of I Will Teach You To Be Rich
Ramit Sethi of I Will Teach You to be Rich shares three easy steps you can take to dramatically reduce your stress.
Episode 1121: Three Easy Steps You Can Take to Dramatically Reduce Your Stress by Ramit Sethi of I Will Teach You To Be Rich
Ramit wants to use money to say YES. He … Read the rest
1120: Addicted to Certainty by Allison Carmen of The Gift of Maybe on Resiliency
Allison Carmen shares her thoughts on being addicted to certainty.
Episode 1120: Addicted to Certainty by Allison Carmen of The Gift of Maybe on Resiliency
Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master's of Law in taxation. After working for a large law firm in Manhattan, Allison founded her … Read the rest
745: 9 Ways to Need Less Money: Stress Less, Enjoy More by Lori Deschene of Tiny Buddha on Simple Living
Lori Deschene of Tiny Buddha shares 9 ways to need less money.
Episode 745: 9 Ways to Need Less Money: Stress Less, Enjoy More by Lori Deschene of Tiny Buddha on Simple Living
Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go … Read the rest
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.
No Results Found
The page you requested could not be found. Try refining your search, or use the navigation above to locate the post.