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505: Q&A – What To Do If You Sit For Most of the Day at a Computer or Office Job (Ergonomics & Life Hack Tips)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com/ask
or call: 614-568-3643

Episode 505: Q&A – What To Do If You Sit For Most of the Day at a Computer or Office Job (Ergonomics & Life Hack Tips).

The original post is located here: http://oldpodcast.com/sitting-computer-all-day-tips

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605: Don't Be Embarrassed by Your Finances by Robert Farrington – The College Investor (Financially Confident)

Robert Farrington of The College Investor shares what to do if you feel embarrassed by your finances.

Episode 605: Don't Be Embarrassed by Your Finances by Robert Farrington – The College Investor (Financially Confident).

Robert Farrington is a personal finance expert that focuses on helping millennials get out of student loan debt and start investing … Read the rest

924: Seeing the World Can Change Your World by Amanda Kendle with CaitFlanders.com (A Purposeful Life with Travel)

Amanda Kendle with Cait Flanders shares how traveling has changed her and her son's life for the better.

Episode 924: Seeing the World Can Change Your World by Amanda Kendle with CaitFlanders.com (A Purposeful Life with Travel).

Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she … Read the rest

504: Reconsidering Moderation by Becca Shern of Minimal Wellness (Inspiration – Healthy Living & Improving Lifestyle)

Becca Shern of Minimal Wellness shares why we should reconsider moderation.

Episode 504: Reconsidering Moderation by Becca Shern of Minimal Wellness (Inspiration – Healthy Living & Improving Lifestyle).

Becca Shern is the founder of MinimalWellness.com and is a Registered Dietitian, foodie, wellness nerd, recreational athlete, and mom. She started Minimal Wellness to help people find, … Read the rest

923: Take a Walk on the Dark Side by T.K. Coleman of TKColeman.com (Perspective of Happiness & Choosing to be Optimistic)

New author on the show, T.K. Coleman, shares why we should never assume that our definition of being positive is the same as another person's.

Episode 923: Take a Walk on the Dark Side by T.K. Coleman of TKColeman.com (Perspective of Happiness & Choosing to be Optimistic).

T.K. Coleman is the Co-Founder & Education Director … Read the rest

603: How to Manage Money When You Hate Money by Kristin Wong of TheWildWong.com (Dealing with Personal Finances)

Kristin Wong of The Wild Wong shares how to manage money when you hate money.

Episode 603: How to Manage Money When You Hate Money by Kristin Wong of TheWildWong.com (Dealing with Personal Finances).

Kristin Wong is a freelance writer and journalist who writes for Lifehacker, Mentalfloss, and New York Magazine. She frequently covers travel, … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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