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303: Why Do I Go From Confident to Clingy in Relationships by Evan Marc Katz (Creating Confidence for Success with Dating)

Evan Marc Katz answers a reader's question about clinginess.

Episode 303: Why Do I Go From Confident to Clingy in Relationships by Evan Marc Katz (Creating Confidence for Success with Dating).

Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” helping singles find love since 2003. Thousands … Read the rest

922: The Miracle of Suspending Mis-Belief & The Three Secrets to Happiness by Leo Babauta of Zen Habits (Choose to be Happy)

2 shorter posts from Leo Babauta of Zen Habits on beliefs and happiness.

Episode 922: The Miracle of Suspending Mis-Belief & The Three Secrets to Happiness by Leo Babauta of Zen Habits (Choose to be Happy).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. … Read the rest

921: 7 Things Happy, Healthy People Do Every Morning by Marc Chernoff of Marc & Angel (Developing Habits & Self Discipline)

Marc of Marc & Angel Hack Life shares 7 things happy, healthy people do every morning.

Episode 921: 7 Things Happy, Healthy People Do Every Morning by Marc Chernoff of Marc & Angel (Developing Habits & Self Discipline).

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and … Read the rest

302: Four Steps to a Happy Relationship According to Ethiopian Men by Dr. Michelle Kaufman with ScienceOfRelationships.com

Dr. Michelle Kaufman with Science of Relationships shares four steps to happy relationship, according to Ethiopian men.

Episode 302: Four Steps to a Happy Relationship According to Ethiopian Men by Dr. Michelle Kaufman with ScienceOfRelationships.com.

ScienceOfRelationships.com was founded on the premise that relationships are a central part of life and that our understanding of relationships … Read the rest

501: Maple Syrup: Healthy or Unhealthy by Kris Gunnars with Authority Nutrition & Healthline (Effects of Natural Sugar)

Kris Gunnars with Healthline shares the facts behind maple syrup.

Episode 501: Maple Syrup: Healthy or Unhealthy by Kris Gunnars with Authority Nutrition & Healthline (Effects of Natural Sugar).

How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted ally in your … Read the rest

301: Loneliness is Killing You (And What You Can Do About It) by Cylon George of Spiritual Living for Busy People (Make Friends)

Cylon George of Spiritual Living for Busy People shares why loneliness is killing you, and what you can do about it.

Episode 301: Loneliness is Killing You (And What You Can Do About It) by Cylon George of Spiritual Living for Busy People (Make Friends).

Cylon George is a spiritual chaplain, musician, devoted husband, and … Read the rest

920: 4 Signs It's Time to Simplify And 5 Ways to Jump-Start Your Minimalist Journey by Melissa Camara Wilkins (Declutter)

Melissa Camara Wilkins with No Sidebar shares 2 shorter posts on simplifying and your minimalist journey.

Episode 920: 4 Signs It's Time to Simplify And 5 Ways to Jump-Start Your Minimalist Journey by Melissa Camara Wilkins (Declutter).

No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

Enter your email to get our free PDF with tips on how to spot -- and get out of -- a toxic relationship. You'll also get a weekly email with inspiration, quotes, life tips, and more!

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

Enter your email to get a sample of our journaling worksheet PDF with quotes and templates based on Optimal Living Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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