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585: What I Won't Teach My Daughter About Hard Work by Jennifer with Cait Flanders (Slow Living & Being Intentional)

Jeniffer with Cait Flanders shares what she won't teach her daughter about hard work.

Episode 585: What I Won't Teach My Daughter About Hard Work by Jennifer with Cait Flanders (Slow Living & Being Intentional).

Cait Flanders started her site to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, … Read the rest

484: My Healthiest Travel Routine Yet by Leo Babauta of Zen Habits (Eating Healthy & Staying Active While Traveling)

Leo Babauta of Zen Habits shares an experiment and how he managed to stay healthy while traveling.

Episode 484: My Healthiest Travel Routine Yet by Leo Babauta of Zen Habits (Eating Healthy & Staying Active While Traveling).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our … Read the rest

284: [Part 2] One Thing Real Love Never Does To You – Marc Chernoff (Marriage Success: Happiness & Positive Supportive Partners)

Marc Chernoff of Marc and Angel shares the one thing real love never does to you. This is Part 2 of 2.

Episode 284: [Part 2] One Thing Real Love Never Does To You – Marc Chernoff (Marriage Success: Happiness & Positive Supportive Partners).

Marc and Angel Chernoff are professional coaches, full-time students of life, … Read the rest

895: How to Get S*** Done: 5 Techniques to Implement Today by Chris Reining (Increasing Productivity & Time Management Skills)

Chris Reining shares 5 techniques to implement today to start getting things done.

Episode 895: How to Get S*** Done: 5 Techniques to Implement Today by Chris Reining (Increasing Productivity & Time Management Skills).

Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His … Read the rest

483: Can I Do That by Neghar Fonooni of NegharFonooni.com (Crossfit, Double Unders & Focusing on Achieving Breakthroughs)

Neghar Fonooni shares how yielding led to breakthroughs.

Episode 483: Can I Do That by Neghar Fonooni of NegharFonooni.com (Crossfit, Double Unders & Focusing on Achieving Breakthroughs).

Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She … Read the rest

283: [Part 1] One Thing Real Love Never Does To You by Marc Chernoff (Loving Couples: Emotional Connectedness & Freedom)

Marc Chernoff of Marc and Angel shares the one thing real love never does to you.

Episode 283: [Part 1] One Thing Real Love Never Does To You by Marc Chernoff (Loving Couples: Emotional Connectedness & Freedom).

Marc and Angel Chernoff are professional coaches, full-time students of life, admirers of the human spirit, and have … Read the rest

894: On Appreciation by Colin Wright of Exile Lifestyle (Appreciating Experiences in Life & Removing Prejudices for Enjoyment)

Colin Wright of Exile Lifestyle shares why we shouldn't define ourselves by what we're not.

Episode 894: On Appreciation by Colin Wright of Exile Lifestyle (Appreciating Experiences in Life & Removing Prejudices for Enjoyment).

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Enter your email to get our free PDF cheat sheet on what to do after a deep tissue massage. You'll also get a weekly email with inspiration and tips to optimize your life!

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

Enter your email to get a sample of our journaling worksheet PDF with quotes and templates based on Optimal Living Daily episodes. You'll also get a weekly email with inspiration and tips to optimize your life!

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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