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380: Q&A – Is Sleep or Exercise More Important
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
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Episode 380: Q&A – Is Sleep or Exercise More Important.
The original post is located here: http://OLDPodcast.com/sleep-exercise-important
This episode is proudly sponsored by TalkSpace! Get $30 off your first month with the coupon code: OHD, and visit: Talkspace.com/OHD… Read the rest
180: 5 Tips to Stress-Proof Your Marrige this Holiday Season by Kyle Benson with The Gottman Institute (Conflict Resolution)
Kyle Benson with The Gottman Institute shares 5 tips to stress-proof your marriage this holiday season.
Episode 180: 5 Tips to Stress-Proof Your Marrige this Holiday Season by Kyle Benson with The Gottman Institute (Conflict Resolution).
The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and … Read the rest
480: How to Invest in Speculative Investments Like Bitcoin Without Losing Your Shirt – Part 2 by Sam of Financial Samurai
Sam of Financial Samurai shares how to invest in speculative investments like Bitcoin. This is Part 2 of 2.
Episode 480: How to Invest in Speculative Investments Like Bitcoin Without Losing Your Shirt – Part 2 by Sam of Financial Samurai.
Sam Dogen's net worth took a beating in 2009 as the world was falling … Read the rest
749: Put Down Your Phone: Why Presence is the Best Gift You'll Ever Give by Will Aylward with Tiny Buddha (Distraction)
Will Aylward with Tiny Buddha shares why presence is the best gift you'll ever give.
Episode 749: Put Down Your Phone: Why Presence is the Best Gift You'll Ever Give by Will Aylward with Tiny Buddha (Distraction).
Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that … Read the rest
379: Is Eating While Standing Up Bad For You by Alina Petre with Healthline
Alina Petre with Healthline answers the question: is eating while standing up bad for you?
Episode 379: Is Eating While Standing Up Bad For You by Alina Petre with Healthline.
How you feel affects every precious day of your life. Healthline understands that, which is why they're committed to being your most trusted ally in … Read the rest
479: How to Invest in Speculative Investments Like Bitcoin Without Losing Your Shirt – Part 1 by Sam of Financial Samurai
Sam of Financial Samurai shares how to invest in speculative investments like Bitcoin. This is Part 1 of 2.
Episode 479: How to Invest in Speculative Investments Like Bitcoin Without Losing Your Shirt – Part 1 by Sam of Financial Samurai.
Sam Dogen's net worth took a beating in 2009 as the world was falling … Read the rest
179: Signs You're in a Toxic Relationshp by Lisa Merlo-Booth (Abusive & Threatening Relationships – Getting Out & Breaking Up)
Lisa Merlo-Booth shares signs you're in a toxic relationship.
Episode 179: Signs You're in a Toxic Relationshp by Lisa Merlo-Booth (Abusive & Threatening Relationships – Getting Out & Breaking Up).
Lisa Merlo-Booth is a straight-talking and highly effective relationship expert, speaker, and blogger. She has over twenty years of experience in the field of therapy … Read the rest
748: Why I'm Taking Back My Evenings by Cait Flanders
Cait Flanders shares why she's taking back her evenings.
Episode 748: Why I'm Taking Back My Evenings by Cait Flanders.
Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed 75% of her stuff, and is currently doing a two-year shopping ban. … Read the rest
378: How to Double Your Pull-Ups in 6 Weeks by John Romaniello of Roman Fitness Systems
John Romaniello of Roman Fitness Systems shares the perfect plan to double your pull-ups in 6 weeks.
Episode 378: How to Double Your Pull-Ups in 6 Weeks by John Romaniello of Roman Fitness Systems.
RFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through that company, Roman coached … Read the rest
478: Early Retirement Myths Busted by Michelle Schroeder-Gardner of Making Sense of Cents
Michelle Schroeder-Gardner of Making Sense of Cents busts some early retirement myths.
Episode 478: Early Retirement Myths Busted by Michelle Schroeder-Gardner of Making Sense of Cents.
Michelle Schroeder-Gardner created Making Sense of Cents in order to help improve her own finances. With diligence, she was able to pay off $38,000 in student debt in 7 … Read the rest
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