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355: Q&A – How to Maintain Your Weight After Reaching Your Goal
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643
Episode 355: Q&A – How to Maintain Your Weight After Reaching Your Goal.
The original post is located here: http://OLDPodcast.com/prevent-gaining-weight-low-carb-dieting
… Read the rest
155: It Doesn't Have to be Mozart: Music and Learning by Amanda Thielen with Family Optimized
Amanda Thielen with Family Optimized shares how music can influence a child's development.
Episode 155: It Doesn't Have to be Mozart: Music and Learning by Amanda Thielen with Family Optimized.
Family Optimized, founded by Chris Egan, is a practical toolbox for helping parents solve problems. They cultivate ideas by using the connected power of the … Read the rest
455: Work Goes on Long After the Thrill of Workin' is Gone by Mr. Money Mustache
Mr. Money Mustache shares his take on retirement and the option of not working.
Episode 455: Work Goes on Long After the Thrill of Workin' is Gone by Mr. Money Mustache.
Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure.
He … Read the rest
714: 20 Things Life is Too Short Not to Appreciate – Part 2 by Angel Chernoff of Marc & Angel
Angel Chernoff of Marc and Angel Hack Life shares 20 things life is too short not to appreciate. This is Part 2 of 2.
Episode 714: 20 Things Life is Too Short Not to Appreciate – Part 2 by Angel Chernoff of Marc & Angel.
Marc and Angel Chernoff are professional coaches, full-time students of … Read the rest
154: How to Help Negative People – Part 2 by Steve Pavlina
Steve Pavlina shares how to help negative people. This is Part 2 of 2.
Episode 154: How to Help Negative People – Part 2 by Steve Pavlina.
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his … Read the rest
354: 3 Tips to Thrive During the Holiday Season by Nia Shanks (Working Out During Thanksgiving & Christmas – Stay Motivated)
Nia Shanks shares 3 tips to thrive during the holiday season.
Episode 354: 3 Tips to Thrive During the Holiday Season by Nia Shanks (Working Out During Thanksgiving & Christmas – Stay Motivated).
Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach … Read the rest
454: To Become Financially Independent at 25 by Jacob Lund Fisker of Early Retirement Extreme
Jacob Lund Fisker of Early Retirement Extreme shares how it's possible to become financially independent at 25.
Episode 454: To Become Financially Independent at 25 by Jacob Lund Fisker of Early Retirement Extreme.
Jacob Lund Fisker was a nuclear astrophysicist who retired at 33 with what he believes to be enough savings to last the … Read the rest
713: 20 Things Life is Too Short Not to Appreciate – Part 1 by Angel Chernoff of Marc and Angel Hack Life
Angel Chernoff of Marc and Angel Hack Life shares 20 things life is too short not to appreciate. This is Part 1 of 2.
Episode 713: 20 Things Life is Too Short Not to Appreciate – Part 1 by Angel Chernoff of Marc and Angel Hack Life.
Marc and Angel Chernoff are professional coaches, full-time … Read the rest
153: How to Help Negative People – Part 1 by Steve Pavlina
Steve Pavlina shares how to help negative people. This is Part 1 of 2.
Episode 153: How to Help Negative People – Part 1 by Steve Pavlina.
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his … Read the rest
353: How to Change Your Eating Patterns – Part 2 by Leo Babauta of Zen Habits
Leo Babauta of Zen Habits shares how to change your eating patterns. This is Part 2 of 2.
Episode 353: How to Change Your Eating Patterns – Part 2 by Leo Babauta of Zen Habits.
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's … Read the rest
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