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069: The Marvelous Power of Thanks by Bob Sugar & Brad Stevenson with Good Life Zen (The Power of Giving Back & Kindness)

Guest authors Bog Sugar and Brad Stevenson on Good Life Zen share the power of thanks.

Episode 069: The Marvelous Power of Thanks by Bob Sugar & Brad Stevenson with Good Life Zen (The Power of Giving Back & Kindness).

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has … Read the rest

268: Screw Perfection – Part 1 by Nia Shanks

Nia Shanks talks about overcoming perfectionism (Part 1 of 2).

Episode 268: Screw Perfection – Part 1 by Nia Shanks.

Nia Shanks is a writer and coach, and leader of the Lift Like a Girl revolution. She helps women discover and reach their potential through an empowering approach to health, fitness, and life.
Nia also … Read the rest

068: Building a Lasting Relationship: The Three Pillars of Commitment by Benjamin Le of Science of Relationships

Dr. Benjamin Le shares the three pillars of commitment for lasting relationships.

Episode 068: Building a Lasting Relationship: The Three Pillars of Commitment by Benjamin Le of Science of Relationships.

ScienceOfRelationships.com was founded on the premise that relationships are a central part of life and that our understanding of relationships benefits from research and scientific … Read the rest

267: 12 Science-Based Benefits of Meditation – Part 2 by Dr. Matthew Thorpe of Authority Nutrition (Mindful Meditation)

Dr. Matthew Thorpe with Authority Nutrition shares 12 science-based benefits of meditation. This is Part 2 of 2.

Episode 267: 12 Science-Based Benefits of Meditation – Part 2 by Dr. Matthew Thorpe of Authority Nutrition (Mindful Meditation).

Authority Nutrition provides daily articles about nutrition, weight loss, and health. Everything they say is based on scientific … Read the rest

067: Psychology Finally Reveals the Answer to Finding Your Soulmate by Luis Rubén with The Gottman Institute (True Love)

Luis Rubén with The Gottman Institute shares how you can truly find your soulmate.

Episode 067: Psychology Finally Reveals the Answer to Finding Your Soulmate by Luis Rubén with The Gottman Institute (True Love).

The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassion. … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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