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012: The Theory of Meta-Awesomeness by Mark Manson
Mark Manson shares two traits that are critical to meta-awesomeness.
Episode 012: The Theory of Meta-Awesomeness by Mark Manson.
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his … Read the rest
515: Here's to All of You Trying to Make the Most of a Bad Situation by Joshua Becker of Becoming Minimalist
Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits.
Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media … Read the rest
211: What to Think About During Exercise by Leo Babauta of Zen Habits
Leo Babauta of Zen Habits shares what he thinks about during exercise, plus commentary from Dr. Neal.
Episode 211: What to Think About During Exercise by Leo Babauta of Zen Habits.
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter … Read the rest
011: Can I Reach Out to Him on Social Media When We're First Starting to Date
Evan Marc Katz answers a common question: is it ok to reach out on social media when first starting to date?
Episode 011: Can I Reach Out to Him on Social Media When We're First Starting to Date.
Dating coach Evan Marc Katz has been billed as a “personal trainer for smart, strong, successful women,” … Read the rest
311: How to Use the Anchoring Bias for Negotiating Salary by Kristin Wong
Kristin Wong shares what the anchoring bias is and how you can use it to your advantage.
Episode 311: How to Use the Anchoring Bias for Negotiating Salary by Kristin Wong.
Kristin Wong is a freelance writer and journalist who writes for Lifehacker, Mentalfloss, and New York Magazine. She frequently covers travel, personal finance, and … Read the rest
514: Why I'm Scaling Back on Social Media by Tammy Strobel of Rowdy Kittens (How to Minimize Facebook, Twitter & Instagram)
Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. She started Rowdy Kittens to share her story and help you go small, think big, and be happy. Every week, she shares new photos, writing, and a roundup of happy links on the blog.… Read the rest
513: If You're Busy You're Doing Something Wrong: The Surprisingly Relaxed Lives of Elite Achievers by Cal Newport (Practice)
Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004.
In addition to studying the theoretical foundations of our digital age as a professor, Newport also writes about the impact of … Read the rest
512: 20 Paradoxes That Are True by Mark Manson
Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of copies. As … Read the rest
210: Q&A Edition – If I'm Eating Healthy Fats Should I Still Lower My Fat Intake to Dietary Standards
Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643
Episode 210: Q&A Edition – If I'm Eating Healthy Fats Should I Still Lower My Fat Intake to Dietary Standards.
The original post is located here: http://OLDPodcast.com/eating-too-much-healthy-fat-bad
… Read the rest
010: 10 Ideas for Connecting with Your Kids by Leo Babauta
Leo Babauta of Zen Habits takes a reader's question and answers with 10 ideas for connecting with your kids.
Episode 010: 10 Ideas for Connecting with Your Kids by Leo Babauta.
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter … Read the rest
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