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205: Q&A Edition – Who Should Take a Whey Protein Supplement and Is Whey Protein Safe to Consume (Supplementation)

Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here:
http://OLDPodcast.com
or call: 614-568-3643

Episode 205: Q&A Edition – Who Should Take a Whey Protein Supplement and Is Whey Protein Safe to Consume (Supplementation).

The original post is located here: http://OLDPodcast.com/take-whey-protein-supplement-brand-whey-protein-safe-consume

Read the rest

005: Why I Stopped Punishing My Kids: Replacing Punishment with Connection Part 2 by Bridget McNamara of Family Optimized

Bridget McNamara of Family Optimized shares why she stopped punishing her kids and how she connected instead. This is Part 2 of 2.

Episode 005: Why I Stopped Punishing My Kids: Replacing Punishment with Connection Part 2 by Bridget McNamara of Family Optimized.

Family Optimized, founded by Chris Egan, is a practical toolbox for helping … Read the rest

305: Take the One Percent Challenge from Afford Anything | Make Smart Choices About Your Money, Time and Productivity

Paula Pant shares the easiest way to save money without budgeting and counting pennies.

Episode 305: Take the One Percent Challenge from Afford Anything | Make smart choices about your money, time and productivity.

Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, business, and real … Read the rest

504: An Excerpt from The Kindness Diaries by Leon Logothetis of The Netflix Series (Autobiographical Book Clip – Living on Less)

Leon Logothetis narrates an excerpt from his book, The Kindness Diaries, which became a series on Netflix.

Episode 504: An Excerpt from The Kindness Diaries by Leon Logothetis of The Netflix Series (Autobiographical Book Clip – Living on Less).

Leon Logothetis is a global adventurer, motivational speaker & philanthropist. It wasn't always that way. He … Read the rest

204: Mail Bag – Question 1 by Roger Lawson

Roger Lawson takes a question from a reader: how do you gain weight?

Episode 204: Mail Bag – Question 1 by Roger Lawson.

Roger Lawson's goal is simple: To make 100,000 people feel good and look great without turning it into a full-time job, all while having a lot of fun along the way. Roger … Read the rest

004: Why I Stopped Punishing My Kids: Replacing Punishment with Connection Part 1 by Bridget McNamara of Family Optimized

Bridget McNamara of Family Optimized shares why she stopped punishing her kids and how she connected instead. This is Part 1 of 2.

Episode 004: Why I Stopped Punishing My Kids: Replacing Punishment with Connection Part 1 by Bridget McNamara of Family Optimized.

Family Optimized, founded by Chris Egan, is a practical toolbox for helping … Read the rest

303: Are All Warranties Warranted by J. Money of Budgets Are Sexy (Should You Buy a Warranty on Your Car, House, Electronics)

J. Money of Budgets Are Sexy asks if warranties are truly warranted, with examples.

Episode 303: Are All Warranties Warranted by J. Money of Budgets Are Sexy (Should You Buy a Warranty on Your Car, House, Electronics).

J. Money is a 6'1, hyperactive, rock a ‘hawk who loves drinking beer, blaring hip-hop, talking about money, … Read the rest

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Minimalism Tips for Family Cheat Sheet

Minimalism Tips for Family Cheat Sheet

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Minimize Your Wardrobe: Inspiration File

Minimize Your Wardrobe: Inspiration File

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Checklist: How to Declutter Sentimental Items.

Checklist: How to Declutter Sentimental Items.

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5-Day Email Course - Get Started with Minimalism

5-Day Email Course - Get Started with Minimalism

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Checklist-How to Declutter Paper

Checklist-How to Declutter Paper

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Checklist - How to Declutter Books

Checklist - How to Declutter Books

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Checklist - How to Help Kids Learn to Declutter Toys

Checklist - How to Help Kids Learn to Declutter Toys

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Checklist - Bare Minimum of Items for Moving

Checklist - Bare Minimum of Items for Moving

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Checklist - Why Personal Finance is Important

Checklist - Why Personal Finance is Important

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Cheat Sheet - How to Overcome Money Fears

Cheat Sheet - How to Overcome Money Fears

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Bonus - Debt Payoff Tracker PDF

Bonus - Debt Payoff Tracker PDF

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Cheat Sheet - How To Stay Motivated When You Feel Stuck

Cheat Sheet - How To Stay Motivated When You Feel Stuck

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Cheat Sheet - What Should I Do After A Deep Tissue Massage?

Cheat Sheet - What Should I Do After A Deep Tissue Massage?

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Cheat Sheet - Tips for Sitting at a Computer All Day

Cheat Sheet - Tips for Sitting at a Computer All Day

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Cheat Sheet - How Do I Stick to a Budget?

Cheat Sheet - How Do I Stick to a Budget?

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Expert Tips - How to Get Over a Breakup

Expert Tips - How to Get Over a Breakup

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Expert Tips - How to Stop Comparing Yourself to Others

Expert Tips - How to Stop Comparing Yourself to Others

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Expert Tips - 10 Health & Fitness Quotes

Expert Tips - 10 Health & Fitness Quotes

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Cheat Sheet - Toxic Relationships

Cheat Sheet - Toxic Relationships

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OLD Podcast: Library

OLD Podcast: Library

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5-Day Email Course - Get Started with Personal Finances

5-Day Email Course - Get Started with Personal Finances

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Journaling Worksheet - PDF

Journaling Worksheet - PDF

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5-Day Email Course - Improve Your Health and Fitness

5-Day Email Course - Improve Your Health and Fitness

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